Yogaspirit

Catharine Hinton

Traditional Yoga Teacher

Welcome to Yogaspirit - an on-line retreat for yoga students in Shrewsbury

You are invited to come to my friendly Yoga class which is held once a week,  every Wednesday night 7 - 8.30pm at Meole Brace School, Shrewsbury. You’ll find that it’s a vibrant, relaxed class and new students are always welcome, regardless of experience or ability. Contact me for more information or just to let me know you’d like to come along. Term will start on Wednesday 13th January and will cost £50 for 10 weeks.


Please email me if you would like to ask any questions.


If you would like to join the class, please fill out the registration form and email it to me, or call me on 07970 795583 and let me know that you would like to come along.



Find out more information about my classes

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Resources for students - Winter/Spring 2010 This term we are focussing on postures which help us to improve the function of the body and taking in some philosophical messages along the way. We will continue to specifically incorporate the practice of nadi shodana (alternate nostril breathing) and we will be using aromatherapy to support meditation. I’ve provided resources to support you to: - understand what we are practicing and why - maintain your practice at home do some further reading - download copies of any handoutsClasses/Entries/2009/6/7_Summer_2009_Classes.htmlClasses/Entries/2009/6/7_Summer_2009_Classes.htmlshapeimage_1_link_0
Read articles about Yoga Learn about the Lonavla Yoga Institute Links Follow me on twitter Join my facebook group Find me in the Yoga Journal community Articles_/Articles_.htmlLonavla_Yoga_Institute/Lonavla_Yoga_Institute.htmlLinks.htmlhttp://twitter.com/Yogaspiritukhttp://www.facebook.com/groups.php?id=551028174&gv=12#/group.php?gid=4924219567http://community.yogajournal.com/service/displayMyPlace.kickAction?as=25925&st=35E6067F60774B95CEB06A149E0A6A62&tid=1243726211082302761402533102http://www.google.co.uk/shapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5

Thought of the week


'If you are standing on a Yoga mat and have time to practice even fifteen minutes, you are a fortunate person. If you have a Yoga teacher you have an invaluable gift and life tool available to very few people. In the spirit of this gratefulness, let your practice begin.'


Donna Farhi (Yoga Mind, Body & Spirit)

Vintage clip art courtesy of the kind folk at Antique Clipart

Twitterbox courtesy of the kind folk at Twitstamp