Beginning with the Juniors
Beginning with the Juniors
Saturday, May 8, 2010
May 3rd was the start of our first ever Junior Development Program! We are set to be working at 3 different sites: Gulshan Club, Cadet College Club and Amazon Club.
Above, I am working with Asef, Iman and Sohel teaching them about rackets and all things associated with squash. By the end of the first day, they were hitting their first drives!
To each participant I give direct, hands-on coaching every week. This includes court specific training but also weight training, endurance training, speed training, plyometrics and so many other useful tips for new students. We will heavily diversify the experience, but the primary goal is to get the stroke count up. The more you swing, the more you’ll adapt.
By the end of the first month, my students know the rules, the equipment, the physicality, the shots and how to hit them. By the second month, they will know the variations of the shots and learn how to practice with solo drills and team drills. By the third month we will have begun to learn strategy. Three months is all that is needed for us to change your life for the game we love!
If you or someone you know is interested in learning more about squash, please contact me at wmather@bangladeshsquash.com and I would be happy to assist you.
Yours faithfully,
Will