Whether you’re an elite squash player, a tired employee, or a mother of 4, I can help you look and feel better and stronger with a custom, fully integrated training program just for you. Yes - you can thrive in Dhaka and surprise your friends and family back home by getting into your best shape! 

Personal training sessions are available for American Club Members on a monthly basis in 12 and 24 session bundles, in both single and buddy packs. 

12 session pack - Single: 18,000 taka

- Session Frequency: 3x’s weekly

- Session Duration: generally 1 hour

- Session Avg Cost: 1,500 taka (or $20 US!!!)

- Free initial assessment

- 30 Day expiration

12 session pack - Buddy: 27,000 taka

- Session Frequency: 3x’s weekly

- Session Duration: generally 1 hour

- Session Avg Cost: 2250 taka (or $30US!!!)

- Free initial assessment

- 30 Day expiration

Kasey Brown of Australia is a great friend of ours and radically transformed her body and her world ranking after investing in her training, climbing to World #5.

EDUCATION AND EXPERIENCE

BA Communications, Whitworth University (2000)

National Head Coach, Bangladesh Squash Rackets Federation (2009-10)

Certified Personal Trainer, National Academy of Sports Medicine (pending)

Performance Enhancement Specialist, National Academy of Sports Medicine (pending)

Certified Personal Trainer, American Council on Exercise (pending)

ATHLETIC BACKGROUND

NCAA Student Athlete; Football, Track & Field

Professional Squash Association - Continental Tour Player

Former ARA Competitive Cyclist (Washington, Idaho, Hawaii)

SPECIALTIES

Lifestyle Fitness and Nutritional Guidance

Body Composition and Reshaping

Squash and Sport Specific Training

Elite Athlete Periodized Fitness

TRAINING PHILOSOPHY

It’ll be a friendship.  I’ll be a source of encouragement, joy, humor and expertise during your sessions and I think you’ll really enjoy the variations tailored for your progression.  I’m most satisfied when I am phased out and you not only have achieved your goals, but are equipped to do it on your own.  

Then, we’ll just be friends.

Personal Training Package Prices

24 session pack - Single: 27,000 taka

- Session Frequency: 6x’s weekly

- Session Duration: generally 1 hour

- Session Avg Cost: 1,125 taka (or $15 US!!!)

- Free initial assessment

- 30 Day expiration

24 session pack - Buddy: 40,000 taka

- Session Frequency: 6x’s weekly

- Session Duration: generally 1 hour

- Session Avg Cost: 1,667 taka (or $17 US!!!)

- Free initial assessment

- 30 Day expiration

William Mather,

NASM CPT, PES

ACE CPT

Trainer Profile