water workshop 
did you miss it?
click here.hydration.htmlhydration.htmlhydration.htmlshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2
BODY ATTACK now at Fitness Zone!
ANOTHER ROCKIN’ CLASS FROM LES MILLS!!
see schedule for times 

BODY ATTACK will push your fitness level to the limit.  With high intensity cardio mixed with strength training, you are sure to get the workout of your life.

Come enjoy friends, fun and prizes and see why Body Attack will push you to the next level.schedule.htmlhttp://www.lesmills.com/westcoast/en/members/bodyattack/bodyattack-group-fitness-program.aspxshapeimage_4_link_0

limited time offer • please see front desk for details