MommaJam

Sibling Rivalry

Mon, 1 Feb 2010 09:40:34 -0500

Today’s podcast is all about sibling rivalry and fostering friendships within your family. Heather Kempskie, an expert in sibling relationships, talks about boy-boy, boy-girl and girl-girl dynamics and how birth order plays a part in how kids interact, argue, compete and get along with each other in the same family.

Tune in to get simple tips on quelling squabbles and bringing out the best in your children. Heather also talks about the sibling workshops that she and her identical twin sister, Lisa Hanson, (both pictured above with their children) lead for parents and the great activities in their paperback book, “The Siblings’ Busy Book,” which is available nationwide and on Amazon for $9.95.

“The Siblings’ Busy Book” features lots of activity ideas that kids of all ages can do. The chapters range from Rainy Day fun to World Family and In the Kitchen. But, what happens when a fight breaks out during a so-called fun activity? “Remember that on average, kids ages 3 to 7 will engage in about 3.5 conflicts an hour. It’s normal, it’s natural,” says Heather in the article on her website, What if they’re not getting along during some “sibling fun?”

For more articles, podcasts and information on the book and workshops, go to Heather and Lisa’s busy website: BusySiblings.com.

Did you like this podcast? Leave a comment below.

Cookie Momsters Mix Up Gluten-Free, Casein-Free Desserts for Autistic Kids

Mon, 25 Jan 2010 15:19:23 -0500

If you have a child with a special diet, whether from autism, food allergies or something else, you know how hard it is to meet the daily demands of making meals, attending parties and eating out in restaurants that are “safe” and contain the ingredients you need. One diet in particular is the gluten-free, casein-free diet that can help kids with autism. It’s not a cure per se, but the diet does help soothe certain behaviors, according to moms and experts.

One mom who knows first hand about the benefits of the gluten-free, casein-free diet is Lynn Yeager, co-founder of Cookie Momsters, a Florida- based dessert company that makes and sells cookies and muffins for autistic and allergy prone kids.

This week’s podcast features an interview with Lynn, who talks about her struggles with her son, Jacob, all of the different cookies and muffins at her store front and online bakery, and the recent controversial report refuting the gluten-free, casein-free diet (ABC News, Jan. 5, 2010) as a solution for autism.

Cookie Momsters is a great resource for parents who need gluten-free, casein-free cookies, which you can order for everyday living or for special occasions. Even “civilian” moms can order these products because they taste great, are healthy, and make a great option when inviting autistic or food allergy children to your house for a birthday party or playdate. In fact, one in 110 children today have autism, according to Autism Speaks.

To order the cookies and muffins, go to Cookie Momsters.com. You can also get recipes, blog and other pertinent information.

Cookie Momsters products are available in select Whole Foods and other specialty markets in Florida. Go the website to find a location. If you want Cookie Momsters in a food store near you, print out the pre-made form at the Cookie Momsters website and bring it into your store today (scroll all the way to the bottom on the home page).

Other sites that Lynn suggests are: Talk About Curing Autism Now, which is put together by moms to help you get started with the gluten-free, casein-free diet, and Allergy Kids.com.

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Did you like this podcast? Leave a comment below.

On a Mission: Fighting Domestic Violence and Stranger Danger

Mon, 11 Jan 2010 11:36:06 -0500

Happy New Year, MommaJam listeners.

We’re starting off Season 4 of MommaJam with a sobering, yet empowering interview with Robin Sax, a former sex crimes prosecutor in Los Angeles, who gives us tips on dealing with domestic violence, stranger danger and talking to our kids about personal safety.

This interview is a must-hear for all moms. Did you know that about 90 percent of physical and psychological abuse against women occurs in the home or by someone you know. If you are in trouble, please tune into this podcast or call the National Domestic Violence Hotline at 1-800-799-SAFE or 1-800-799-7233, which offers anonymous and confidential help 24/7.

We also talk about thwarting stranger danger and using tools like pre-programmed coded messages in your cell phone to signal for help in the event of an emergency.

At what age do you tell kids about “icky people” who could be strangers, family or friends? Robin offers ideas for talking to your toddlers, youngsters, tweens and teens, so that they can learn how to protect themselves.

Robin is an amazing, informative guest. She appears frequently on national television to comment on current cases that make most people change the channel. Her mission is to make violence against women and children a subject matter that is comfortable to talk about, so that it’s easier for victims to get help and to prevent predator crimes in the first place.

For useful articles mentioned in the podcast, check out:

- Marie Claire, featuring Robin’s tips to combat “Stranger Danger”

- Dr. Phil’s “Top Five Ways for Parents to Protect Children”

You can also get Robin’s SaxFacts Weekly and check out her website, Robin Sax.com for more information. She also has a book, Predators and Child Molesters: What Every Parent Needs to Know to Keep Kids Safe, available on Amazon.com.

Stay safe, MommaJam listeners. Look out for fellow moms and remember, personal safety first.

Thanks for listening to MommaJam.

Last Minute Holiday Shopping at MyRetroBaby.com

Thu, 17 Dec 2009 09:12:08 -0500

Happy holidays everyone!

Tune into MommaJam today for great last minute gift ideas.

This week’s podcast features Deanna Campbell, founder of MyRetroBaby.com, a cool online shop that is packed with retro, trendy, hipster, rockabilly, edgy, and vintage style clothes and products for babies, kids and moms. Deanna has a great eye for finding unique products in different fabrics, themes and colors.

The vibe at MyRetroBaby is COOL! One of the last minute gift items still available to arrive in time for Christmas is the popular and versatile name charm necklace from Swank Mommy (pictured below with birth stones), which comes with a beaded silver chain.

We also talk about great practical gift ideas like colorful lunch boxes (pictured above) and plates, pirate water bottles (below) and funky bottle cap jewelry (below) for tweens, teens and moms.

For the full shopping experience, go to MyRetroBaby.com.

Thanks for listening to MommaJam.

LUSH Holiday Treats

Thu, 10 Dec 2009 18:36:15 -0500

Happy holidays, MommaJam listeners.

To get you you the holiday spirit, this week’s podcast features Jennifer Graybeal from LUSH to talk about fun gift packs for everyone of your list. LUSH makes fresh, homemade cosmetics, including bath and body products, for kids and grownups, boys and girls, guys and gals.

We talk about 3 fun, priced-right gift packs: To Be Jolly, Snow Fairy (pictured above) and Color Me Christmas. All come pre-wrapped in fun, reusable wrapping paper or packaging, supporting LUSH’s eco-friendly mantra.

Some highlights are the festive, vanilla-scented Candy Cane Bubble Bar, the frosty Ice Blue soap with peppermint and sea salt, and the silly Strawberry Santa Jelly, which is the coolest bath soap ever that kids love for bath time.

All of the LUSH products in the gift packs are also sold separately. To hear about all of these great products and more, tune into the podcast above. Feel free to write a review in the comment section below, too!

To find a LUSH store near you or to shop online, go to LUSH.com.

Ho, ho, ho! Happy holidays!

Stretching Meals to Save Time & Money

Sun, 22 Nov 2009 16:50:44 -0500

For tips on multi-tasking meals, MommaJam goes into the kitchen with fellow mom and foodie, Farrah Jeong.

In this podcast, we discussed ways to stretch meals and ingredients to make menu planning for the week easy and efficient. By stretching ingredients, you can save money.

Here’s a peak at the dishes dished in this week’s MommaJam:

Chicken Nuggets or Cutlets (click for recipes)
Homemade Bread Crumbs
Meatballs and Chili Con Carne (pictured above)
Tacos

Click on the podcast above for great meal planning tips and secrets to flavorful and healthy food for you and your family.

If you are a vegetarian, you can substitute white beans for the ground beef in the chili and omit meat in the tacos.

Mangia!

skirt! Musings for Moms

Mon, 19 Oct 2009 13:55:25 -0400

If you love to write about your thoughts and feelings or want to read musings from fellow moms possibly living a parallel life, check out skirt!, a prolific website that is a great creative outlet for mothers.

This week’s interview with Heather Kempskie tells you all about about skirt!, whether you are a reader or writer. It’s a fun online community to explore and enjoy with other women.

Heather walks us through every aspects of Skirt.com, which reaches a national audience, but has city “skirts!” all over the country to allow you build a closer community. Skirt! is also published as a traditional print magazine.

Look for skirt! Scene, skirt! Mama, skirt! Loves, and more.

Go to skirt.com to join today.

MommaJam Movie Review with Ty Burr, Boston Globe’s Film Critic

Wed, 7 Oct 2009 11:38:31 -0400

Grab a glass of wine, pop some popcorn and settle in to listen to this fun podcast with Boston’s Globe’s film critic Ty Burr. We go head-to-head in a “he said-she said” review of four movies: “District 9” and “The Informant,” both of which are playing in theaters now, and “10,000 B.C.” and “He’s Just Not That Into You,” which are on DVD or on demand.

During the podcast, we give ratings to each movie - five stars being the best - and critique everything from plot to directing to casting. For instance, did first-time director Neill Blomkamp intentionally set “District 9” in Johannesburg, South Africa, and was Matt Damon miscast as the lead character in “The Informant?” Is “10,000 B.C.” a decent date night movie or a bust? To hear “his and her” opinions to these questions and more click the podcast above.

For movie reviews and podcasts by Ty Burr, go to Boston.com.

Read MommaJam movie reviews of “District 9,” “The Informant,” “10,000 B.C.” and “He’s Just Not That Into You.”

Techlicious for Moms

Tue, 15 Sep 2009 21:47:33 -0400

Now you can turn to Techlicious, a new website that makes tech stuff easy. This is a great site to bookmark and check out daily for tips, step by step directions, and short articles that cover digital cameras, computers and software, social networking, fashion (yes, fashion), audio and video, health and home, and family and kids. All articles are for Macintosh and PC systems and written with women in mind.

To give you a tour of Techlicious, MommaJam talked to Suzanne Kantra, founder and editor-in-chief. If there is anyone who is the perfect tech-talk person for moms it’s Suzanne, who was a technology editor at Popular Science and then the technology correspondent at Martha Stewart Living Omnimedia. She knows how to make technology simple and enjoyable to use and understand.

This in-depth interview touches on key computer issues that every parent needs to know, such as going green with electronics and how to properly back up your computer. I know first hand what it’s like to lose critical data because I slacked off on backing up my new Macintosh (try losing 2,000 photos of my new baby’s first year of life), so definitely listen to this podcast to get tips from a pro on making your home computer safe, secure and backed up.

Suzanne is a great guest and invaluable resource. You can also go to Techlicious.com for your daily dose of technology.

Thanks for listening to MommaJam.

Slacker Mom

Fri, 28 Aug 2009 08:04:59 -0400

Are you a slacker mom? I doubt it! Any mother knows parenting is tough work and slacking is not an option. But, every once in a while we do need a break. A great way to get mental reprieve is by tuning into Slacker, a new personal Internet radio service from San Diego-based Slacker, Inc.

Check out this interview with Slacker’s Jonathan Sasse, who explains exactly what personal Internet radio is, how you can get it on your iPhone, Blackberry or computer, and all of the extensive bells and whistles you can get for free and for an upgrade fee.

The best time for Slacker is when you’re exercising or in the car by yourself or with the kids. It’s a great application for when you are biking, running or doing anything where you don’t want to fiddle with or jostle between playlists. I am notorious for jumping around playlists during a work out and it’s tedious. I also get tired of my own playlists, so Slacker is an ideal option. I can try out new music genres and songs that I don’t want to pay money for initially. If you really like a song, you can touch a button that bumps you into iTunes to purchase it.

Slacker also has a feature that let’s you block explicit language, so you’ll never get busted blasting songs with swear words by your children. Plus, there is a whole section with kids music.

Just plug in your iPhone or Blackberry, launch your downloaded Slacker app, and you’re ready to start jamming. To get started,
go to Slacker.com.

Props to Slacker for turning to controversial, contemporary artist Shepard Fairey to create its fantastic company logo, which has a rocker/surfer feel to it. Love that symbol! I want a sticker version for my son’s skimboard. Maybe the company will start merchandising the logo, at least for the Slacker Moms.

Part 2: Facts About Gestational & Type 2 Diabetes with ADA’s Sue McLaughlin

Wed, 12 Aug 2009 08:52:39 -0400

Part 2 of a 2-Part Series on Diabetes

This week’s episode is about gestational diabetes and Type 2 diabetes. Sue McLaughlin, president of health care and education at the American Diabetes Association, gives facts on how manage, prevent and cope with this deadly disease afflicting 24 million children and adults in the United States.

The podcast Q&A is also a great primer on what gestational and Type 2 diabetes are all about, and addresses hot topics, such as whether or not you can outgrow or cure Type 2 diabetes, the myths around pre-diabetes, the “clean plate” phenomenon, at-risk skinny people, and much more.

For information and numerous links on diabetes, go to the website for the American Diabetes Association at http://www.Diabetes.org. You can also go to the Juvenile Diabetes Research Foundation’s website for information for kids with Type 1 diabetes.

To hear a real-life, moving story about day-to-day living with Type 1 Diabetes, listen to “Part 1: Maisie Bravely Battles Juvenile Diabetes.” This candid, detailed interview with Maisie’s mom, Stephanie Prior, is helpful for anyone with a family member or friend with diabetes.

We welcome your input. Let us know if you have a story to share about diabetes in your family. Leave a comment below or send email to saraeberle@mac.com.

Part 1: Maisie Bravely Battles Juvenile Diabetes

Wed, 22 Jul 2009 22:11:24 -0400

Part 1 of a 2-Part Series on Diabetes

This is the moving story of Maisie Pryor, a beautiful 10-year-old girl with juvenile or Type 1 diabetes. In a candid interview with her mother Stephanie, you hear how Maisie manages her blood sugar level though diet and insulin injections and bravely tries to live the life of a normal pre-teen. Stephanie also brings us up to speed on new pump technology that automatically injects insulin into Maisie’s body so she doesn’t have to give herself shots everyday. Maisie still has to prick her finger about 7 times a day to monitor her blood sugar level.

Type 1 diabetes is taxing and relentless. It never goes away. There is no break from rigorous daily management or the consequences dire. Forty children a day are diagnosed with diabetes, according to the Juvenile Diabetes Research Foundation (JDRF). You probably know one or two kids who have this incurable disease.

To help fight back and raise money to find a cure, you can participate in the JDRF’s two main events: Ride to Cure and Walk to Cure, both of which take place all over the country, so it’s easy to get involved at a local level. Or, if you’re looking for a family vacation with cause, pick a ride or walk in a city you’ve always wanted to visit and turn a family trip into a meaningful adventure.

If your family is new to juvenile diabetes, tune into this podcast for advice on how to cope and go to the Juvenile Diabetes Research Foundation’s website for information and community connections. Feel free to forward it to family and friends to help explain your situation.

For news on an experimental artificial pancreas and look at the daily reality of this disease for children, check out this touching ABC World News segment, July 9, 2009.

Tune in next week for Part 2: Gestational and Type 2 Diabetes.

Kidza Rock! Bonus Music: “In the Details” by Lisa Loeb from new Kidzapalooza Vol. 1 CD at the end of this MommaJam Podcast

Wed, 17 Jun 2009 20:57:44 -0400

Kidza rock yet again at the annual 3 day summer music festival, Kidzapalooza, in Chicago at Grant Park Aug. 7, 8 and 9.

This year’s festival debuts several new events, including skateboarding and comedy workshops, and reinstates stalwart activities like hip hop and breakdancing.

To hear about this unbelievably fun, hands-on multi-palooza music experience, MommaJam turned to Kidzapalooza co-founder Tor Hyams. Tune into the podcast above to get buzz on the show and a full listing of the cool musical acts you’ll see. For more information, go to Kidzapalooza.com.

If you’ve been following Kidzapalooza or always wished you were there, you can now buy the first-ever Kidzapalooza Vol. 1 music CD, which features some of the songs sung by the family acts and indie superstars at the event. And, bonus: at the end of this podcast, you hear “In the Details” by Lisa Loeb, which is a track on this new CD available on Amazon.com, iTunes and bricks and mortar CD stores nationwide for about $11.

Tor also gives an update on his ultra-creative music CD, World of Happiness, which is available with more songs and an activity book through Amazon.com for about $24. World of Happiness blends colorful, sometimes wacky voices and characters with messages that kids embrace and will want to listen to again and again. Celebrities you’ll recognize, like Lisa Loeb, Samuel L. Jackson, and Debbie Harry, sing the songs that make kids laugh and smile.

Tor Hyams is a joy, and this podcast is packed with kidz stuff with an edge. Life with kids is an adventure, and it’s much more memorable with music.

Thanks for listening to MommaJam. Rock on!

MommaJam’s 5 Weeks of Fashion: #5 Snazzy Sneakers

Tue, 9 Jun 2009 22:03:11 -0400

Welcome to MommaJam’s 5 Week’s of Fashion.

This week’s podcast is all about shoes. To get the low down on snazzy sneakers, we turned to fellow mom and former NYC fashionista Meg Parker from PUMA, one of the world’s largest sneaker and casual shoe company.

You’ve got to check out PUMA’s new L.I.F.T. sneakers, which come in a rainbow of bright colors (pictured above for adults and right for infants).

Another fashion fave is from sister company Tretorn: black patent leather (below) or metallic sneakers and high tops. These are must have sneaks for any mom looking to add style to a casual outfit.

In the podcast, we also chat about Tretorn’s fabulous faux fur lined Skerry boots that are great for any season. You should also check out the Ballena lace-up rubber boots (above) and wish for rain because they’re so fun to wear.

Check out all the tips in this fun podcast. Click here for more information on Tretorn and PUMA footwear.

Thanks for listening to MommaJam’s 5 Weeks of Fashion.

MommaJam’s 5 Weeks Of Fashion: #4 Jewels and Jeans With Patch NYC

Tue, 2 Jun 2009 22:40:20 -0400

This is week 4 of MommaJam’s 5 Weeks of Fashion.

Today, we are talking with designer Donald Carney (pictured above, right, with Patch NYC partner, John Ross), who shares his expertise about finding jeans, shorts and other appareil that fit your body size and shape. He has tons of tips for dressing up a T-shirt and jeans or flirty skirt with funky, chunky jewelry.

This podcast is packed with ideas, including how to make your own bracelets and necklaces. Tune in now to find out how to boost your summer style. For more information, go to Patch NYC.

Another cool website for retro charms like the ones Donald talks about is MyRetroBaby.com. Check out this link to an adorable bracelet: http://www.myretrobaby.com/item/silver-circle-name-bracelet/2514/c155.

Next week, MommaJam features a new mom from PUMA to chat about fancy footwear...

MommaJam’s 5 Weeks of Fashion: #3 Hollywood Makeup Artist, Joanna Flores

Wed, 27 May 2009 22:05:29 -0400

This week’s 5 Weeks of Fashion features Joanna Flores, a Hollywood make up artist, who gives you tips on looking great in just a few minutes this spring and summer. Whether you are running around with the kids, working or adding sparkle for a night out with the girls or your significant other, this podcast gives you the boost you need to look your best. We also discuss purple eye shadow, brushes, blotters and other trends, tools and techniques the pros use that are helpful for everyday moms. One inexpensive brush collection is Eco-tools from Target.

Joanna suggests self tanners as a great way to ease into the summer. Lavera, a German company, has an organic product that you can buy online. An option for chemical-free make-up is Heather Organics, which carries My-Essence cosmetics and skin care products (flip through the MommaJam podcast page to click on a previous podcast with Heather Organics).

Joanna’s biggest tip for the summer: get a silver or bronze eye liner, pink eye shadow and lip gloss with a shimmery, translucent look.

Have fun, enjoy summer, go play!

To view Joanna’s portfolio, log on to JoannaFlores.com.

Next week we hear from designer Donald Carney about accessorizing your jeans and t-shirt, plus much more!

MommaJam’s 5 Weeks of Fashion: #2 Goodwill’s Discount Designer Duds

Mon, 18 May 2009 21:53:15 -0400

Goodwill during fashion week? Yes! You can buy discount designer duds at Goodwill. This podcast is the coolest addition to MommaJam’s 5 Weeks of Fashion.

Tune in to hear about how you can shop for top line labels, such as Coach, Banana Republic and Michael Kors, at affordable prices at Goodwill’s boutiques around the country. Plus, we’ll take you inside the world of Goodwill and explain how items are transported from collections points to the storefront.

Spend $100 and look like a style maven. With the economy in recession, Goodwill is the best deal around. There is a huge green aspect to shopping at Goodwill - giveaway clothes you don’t use anymore so they don’t end up in land fills and let someone else enjoy your gems.

This is a feel good story - everyone benefits from Goodwill. Check out the podcast and go to Goodwill.org to learn more about Goodwill’s Boutique Days, where you can shop like you’re on 5th Avenue at a fifth of the price.

Or, go to ShopGoodwill.com the company’s Internet auction site to stretch your fashion dollar further.

Next week is episode #3. Check back soon for more fabulous fashion!

MommaJam’s 5 Weeks of Fashion: #1 Katherine Venzke, Boutique Owner

Tue, 12 May 2009 22:07:30 -0400

We kick off this weekly series with an interview with Katherine Venzke, owner of Helena’s, a fabulous clothing boutique in Arlington Massachusetts. This store has an eclectic mix of styles for all occasions. Katherine has a great eye for color, trends and looks that are fun, flirty and affordable.

With the economy the way it is right now, every mom is on a budget. We’ll give tips on how to shop without breaking the bank. Katherine’s podcast has excellent advice for avoiding discounts on clothes you don’t need and adding recession-proof pieces that enhance your wardrobe.

Another guest during the MommaJam 5 Weeks of Fashion is Lauren Lawson from Goodwill. We’ll also Talk to Joanna Flores a Hollywood makeup artist, about getting glamourous. To pull your new look together, we chat with designer Donald Carney from Patch NYC to learn about chunky jewelry and other accessories that go great with a T-shirt and jeans. Stay tuned MommaJam listeners for the next five weeks.

For more information on Katherine’s boutique, Helena’s, go to Helena’s of Arlington.org, where you can get inspired at the store’s blog and check out photos of beautiful clothes.

Body + Soul Soothing

Tue, 21 Apr 2009 09:22:09 -0400

MommaJam’s guest is Terri Trespicio, senior editor of Body + Soul magazine, a whole living-focused publication that transports you into a blissful state of mind with every page. During the podcast, Terri provides tips on coping with criticism and talks about her article on this sensitive topic in the May 2009 issue of Body + Soul. Terri’s advice will help take the harsh sting out negative comments from people -- you know, biting remarks that replay in your head like a broken record days after hearing them.

The podcast also touches on healthy eating and power foods for the family, the importance of gardening with kids, growing herbs in the backyard, and much more. This podcast is inspiring! It’s packed with ideas for a deliciously happy mind, body and soul. Soak up every minute.

To read Terri’s article, “Coping with Criticism,” and to check out more great stories in the magazine, go to Whole Living.com. Here’s a direct link to “Coping with Criticism.” Click here for information on Terri’s Whole Living radio show and blog.

Cool Mom Job: Tina Miser, the Human Cannonball at Ringling Bros. and Barnum & Bailey Circus

Thu, 16 Apr 2009 10:47:37 -0400

Tina Miser, a mom, is a human cannonball with the Ringling Bros. and Barnum & Bailey Circus. Tina needs to stay in peak physical condition to perform this spectacular act. The current show, Zing Zang Zoom, features Tina and Ekaterina Borzikova, a circus aerialist, shooting 65 feet simultaneously out of a double barreled cannon. Tina’s husband, Brian, an original cannonball stuntman, created and built the cannon.

Tune in to hear about Tina and Brian’s life as parents while traveling around the country from city to city with circus. For more information about Tina’s exciting job, plus tickets and showtimes, go to Ringling.com.

Napping Nirvana

Thu, 2 Apr 2009 20:52:25 -0400

Naps. Needed? Yes!

Ahhh... the games moms play to get their kids to nap... or not. If you need help getting your child into lullaby mode quickly and easily then check out this podcast with child sleep expert Elizabeth Pantley. Elizabeth is like an old friend giving gentle, practical tips on daytime slumber. She gives a preview of her latest book, “The No-Cry Nap Solution,” which provides encouragement for the best nap experience for you and your little one.

Most moms can’t live without naptime - it’s the only time to get things done or have a sane moment during the day. It’s a chance for caregivers to recharge and get collected. If you’re struggling with naps or questioning when to end them, this is a great podcast for you.

Fans of Elizabeth’s other books or newcomers to the “No-Cry” series, will love this podcast’s intimate access to a top contemporary sleep expert. We even discuss my favorite part of the “No-Cry Sleep Solution” book - meditating while helping your child fall asleep. Peace for mom.

Even if you’re kids are older and have outgrown naps, Elizabeth is a calming resource and provides reassurance or a refresher on dealing with sleep problems among kids.

Click above to tune in and leave your thoughts on the interview in the comments section below.

For more information and to order Elizabeth’s book, log on to http://www.pantley.com/elizabeth.

Spotlight to Nightlight Preview

Wed, 18 Mar 2009 19:56:44 -0400

MommaJam followers, check out this new show on Yahoo!’s popular OMG Network. Gives you a peek into the world of celebrity moms...

empower ME!

Tue, 17 Mar 2009 11:12:01 -0400

Happy Spring! I’ve got a new way for tweens and teens to get excited about getting and staying healthy and fit for life. It’s through the American Heart Association’s new empowerME program and website, which is “by kids for kids” and provides tons of daily inspiration and motivation to youngsters across the country.

This week’s podcast with Jennifer Rosenberg from the American Heart Association fills you in on empowerME and how kids can get started. Click above to hear this informative and fun interview.

Check out the website at empowerME2b.org, and join the movement!

Sweet Sweaty Bands

Thu, 5 Mar 2009 10:43:41 -0500

Tired of having wispy hair stick to your face as you workout? Swat and swipe no more. With Sweaty Bands, colorful, new headbands for women, your hair stays in place so you can focus on your adrenalin rush instead of itchy fly aways.

This week’s podcast features Donna Browning, founder of Sweaty Bands. Donna chats about all of the different styles available. My favorite is the blue plaid, called “Argyle's Are for Crumpin’” because it brightens my face and fits perfectly. There’s a huge range of colors and patterns and each band has a funky name like “Scroll Down Your Playlist” and “Diamond Bling.”

With prices starting at $15, Sweaty Bands are a great gift for anyone who’s a workout buff or women and young girls who like fun hair accessories. Tune in and hear for yourself!

To order Sweaty Bands, go to sweatybands.com.

Let us know how you like Sweaty Bands in the comment box below.

Blue Avocado Bags Plastic

Thu, 26 Feb 2009 16:16:29 -0500

Feed Your Inner Eco-Diva with Blue Avocado

Do you have bags stashed with plastic bags from the grocery store? Do you intend to bring your own “green” bags grocery shopping only to realize at the check out line you’ve forgotten the bags and have to stock pile yet another 20 plastic bags? Do you ask for “paper” not plastic bags thinking they are more biodegradable?

One company that is bagging plastic is Blue Avocado, which makes super cool reusable grocery bags in stylish, funky and totally functional designs. This week’s podcast features Melissa Nathan, a Blue Avocado founder who talks about all of the different types of bags available and why she is a partner is this forward-thinking, determined company.

I test drove Blue Avocado bags for a couple of weeks and my absolute favorite is the Pod. The Pod is genius. It’s this little blob of a bag that unfolds into a big bag to carry a bunch of groceries. I actually carry three Pods in my purse because up until recently I kept forgetting to bring my reusable grocery bags into the store with me. With Pods, I can offer up at least a few of my own bags. Lately, I’ve been so excited to shop with the my new pink Blue Avocado bags that I’ve been diligent about carrying in my own bags. The color is so vibrant that people standing behind me in line and the check out personnel make flattering comments. Blue Avocado bags are definite conversation makers.

The entire Blue Avocado system includes myriad bags, such as an insulated bag for dairy and other perishables and a net bag for vegetables. Right now the color options are blue, hot pink, brown and green, but more styles are on the way and will be announced later this spring. Last week, I used the insulated Chil bag on a road trip, and I am tempted to use the Gro bag for my gym gear because it’s so sturdy and spacious.

Blue Avocado is serious about its effort to clean up plastic in the world. Every bag has a label in it that tells you how many bags you’ve eliminated and the carbon footprint. With one Pod alone, you’ll save yourself from recycling or tossing 200 plastic bags, per year (or 1,000 bag per year if you use the entire Blue Avocado system). Multiply that by millions and you get a grim look at how much junk is on our earth just from fulfilling a basic need like grocery shopping.

Perk up the planet and strut down the aisle in style with Blue Avocado bags. Check out the above podcast and go to BlueAvocado.com to purchase online or to find store locations near you.

Thanks for listening to MommaJam.

Go Red for Women

Fri, 6 Feb 2009 20:29:03 -0500

Heart disease is the number one killer of women in the U.S. Pretty sobering statistic.

To help you learn more about taking care of your heart, MommaJam tapped into the American Heart Association’s Jennifer Rosenberg for an in-depth Q&A on facts and figures around this deadly disease. Jen also talks about the GoRedForWomen.org website and all of the great information and tools available.

Spread the word -- Wear red on Friday, Feb. 6 to support the fight against heart disease in women.

Plus, February is National Heart Month, which ties in nicely with Valentine’s Day. Rather than load your kids up with candy, use the month’s theme and cupid’s holiday to teach youngsters about their heart, including its size, weight, job in the human body, and ways to stay healthy.

Make the choice to live a longer, stronger, healthier life.

Here is an interesting link to this week’s US New & World Report article on heart disease in women.

LUSHious Body, Hair and Skin

Tue, 27 Jan 2009 10:35:26 -0500

LUSHious body, hair and skin products from LUSH are now in the U.S. This cool, innovative company from London makes all of its fresh soaps and natural cosmetics by hand and shuns product packaging. In fact, 70 percent of its products are completely unpackaged, including the shampoo. Yes, you heard it right, shampoo. Check out LUSH’s solid blocks of shampoos like the “Ultimate Shine Solid Shampoo” and think about saving three plastic 8 ounce bottles for every bar you use on your hair.

To give you an insiders look at the company, MommaJam talks with Jennifer Graybeal from LUSH. Jen was 9 months pregnant when we recorded the interview, so she know first hand which products feel good for new and expectant mothers. We talked extensively about my favorite naked soap bar, the “Buffy” which exfoliates and moisturizes at the same time. This product is genius. It scrubs off dead cells and leaves skin soft and silky.

Jen also suggest products for kids, such as the “King of Skin Body Butter,” “Dream Cream Body Cream” and “Devil and Angel Bath Bombs.” For grown ups, Jen recommends “Emotibombs,” which are like the company’s bath bombs, but go on your shower floor, emitting soothing or revitalizing aromas when warm water hits them.

Check out LUSHusa.com for more information about all of the products, natural ingredients, sales and promotions, shopping online or finding retail stores near your home.

You’ll love LUSH!

MommaJam Session 2009

Thu, 15 Jan 2009 11:22:33 -0500

Happy New Year! Here’s to a happy and healthy 2009 celebrating mother’s all over the world. Today’s podcast features Heather Kempskie, editor of Parents and Kids magazine. Heather and I chat about upcoming articles, guides and all of the tremendous resources in Parents and Kids, plus future podcasts planned for MommaJam.

One major aspect of today’s podcast includes doing a body scan from head to toe inside and out, and booking the appropriate medical appointments you need to ensure a healthy body. For instance, if you need a new eyeglass prescription, go ahead and make that optometrist appointment today. On the outside, if you need new makeup, underwear or a manicure, take the time you need to get these things done. They’re not frivolous! Moms need personal time to refresh and invigorate.

We also dish about healthy eating and an interesting article in the December 2008 issue of Self magazine, which reports on the wide use of arsenic in chicken feed to fatten up supermarket fowl. Check out the article online if you haven’t seen it, plus the rebuttal comments, and decide for yourself if you will ever again buy non-organic chicken. Personally, why take the risk when organic chicken is so readily available and affordable.

Thanks for listening to MommaJam.

Healthy Lunches, Healthy Grocery Lists & Healthy Holidays

Tue, 9 Dec 2008 10:01:58 -0500

Today’s podcast is packed with tips from Jennifer Rosenberg of the American Heart Association on how to keep your family healthy and active this holiday season.

Most parents start the school season packing gourmet lunches for their kids. By now, we’re tossing any old leftover into the lunch box just to arrive to school on time. Jennifer inspires moms to think healthy and get back into planning and packing nutritious meals for kids.

One great way to eat healthy is to shop healthy. The American Heart Association has a cool online tool that lets you create a shopping list based on foods that are certified by the organization as low in cholesterol and low in fat. The online tool and program is called Heart Check Mark and reminds me of the Intel Inside campaign. If you see food at the grocery store with the American Heart Association’s Heart Check Mark, then you know it’s good for you.

The next time you need to make a grocery list, start at www.heartcheckmark.org, and look for foods all through your grocery store that are stamped with the heart check mark logo. You can add your own food items to the list, as well.

To stay active and energized during the year’s biggest party month, Jen suggests you lap the mall as you shop, park as far away as possible when gift buying and boost up the volume on the radio to dance and sing while setting up decorations with your kids. In other words, have fun!

Tune into today’s podcast for more on having a happy and healthy holiday season.

Ho, ho, ho!

Get Busy, Kids!

Tue, 11 Nov 2008 21:02:32 -0500

Watch out, kids! Your moms are now armed with 200 fun-packed activities that’ll keep you and your siblings busy all day long. Whether you’re in the car, at home, with a baby, with boys, with girls, with older kids, with younger kids - there’s something to do!

This week’s podcast features identical (exactly alike, can’t tell them apart identical) twins Lisa Hanson and Heather Kempski who have authored the clever creativity book, “The Siblings’ Busy Book.” Who better to write a book that fosters fun and development between siblings than these twin sisters, best friends and mothers.

“The Siblings’ Busy Book” is perfect for families who love art projects because of the endless fresh ideas. It’s also ideal for babysitters and care givers looking for different activities to do with the kids. Even it you’re not craft-crazy, the book offers great inspiration to try something new.

“The Siblings’ Busy Book” is available nationwide at all major booksellers, such as Amazon and Borders. Check out the book’s website at busybookseries.wordpress.com.

Tune in and have some laughs with us. Now, where are the scissors?

Happy & Healthy Halloween

Thu, 23 Oct 2008 11:05:02 -0400

Halloween is a spooky time for parents. Candy is everywhere gobbling up kids’ attention and distracting them from eating healthy. How can you curb confection craziness while maintaining a fun holiday spirit?

MommaJam talks to American Heart Association’s Jennifer Rosenberg for great tips on staying happy and healthy. Just in time for Halloween, this week’s podcast is full of ideas that let your kids still be kids and let you feel better about tricks or treats. Whether you’re hitting fun parties or gearing up for the big day on Friday, you’ll be ready to keep a healthy balance for your family.

We also talk about fun outdoor activities you can do with your kids to get some fresh air and exercise, such as apple picking and hiking. To get more information on healthy lifestyle tips, go to healthiergeneration.org. Kids can get involved, too, at the American Heart Association’s My Go Healthy Challenge website at igohugo.org.

Tune in by clicking the podcast above! Happy Halloween!

Mesmerized...By the Greatest Show on Earth Free Tickets and Discounts Below

Sat, 27 Sep 2008 14:50:40 -0400

Step right up to the big top! Join the fun, feel the excitement!

This week’s podcast is with Stacy DeBroff, founder of Mom Central, who chats with MommaJam about the world famous Ringling Brothers and Barnum and Bailey Circus.

Today's Ringling Brothers and Barnum and Bailey Circus features dazzling costumes and more interaction with the audience than ever before. There is truly something for everyone, from antics that make you laugh out loud to performances that make you hold your breath, such as when Super Silva walks across the ceiling like a human Spiderman, without a safety net.

Kids can also watch brothers Maurico and Alberto Aguilar dance on a highwire no thicker than your thumb. The Sankars, a contorisonist father and son duo, will have you asking, "How'd they do that?" The strength of hand balancers, acrobats and trapeze artists awe and inspire. You'll also see a menagerie of animals -- elephants, tigers, and a host of barnyard and domesticated animals -- and learn more about these magnificent creatures and their habits.

Feeling the excitement? Get your tickets now! Here are some great promotional packages for your family.

MommaJam is offering a FREE family four-pack giveaway in these applicable cities:

Boston-Specific Shows at TD BankNorth Garden:
Wednesday, Oct. 8 at 7 p.m.
Thursday, Oct. 9 at 7 p.m.
Friday, Oct. 10 at 7 p.m.
Saturday, Oct. 11 a.m., 3 p.m., 7 p.m.

Other Cities:
Denver, CO - Oct. 2-13, 2008
Cleveland, OH - Oct. 24 - Nov. 2, 2008
Chicago, IL - Nov. 6-30, 2008
St. Louis, MO - Nov. 6-9, 2008
Auburn Hills, MI - Nov. 12-16, 2008
Highland Heights, KY - Feb. 27-March 1, 2009
Cincinnati, OH - March 4 - 8, 2009

Go to http://www.zoomerang.com/Survey/?p=WEB228B576HXFC
to enter your information for a chance at the FREE ticket giveaway.

You can also get a 20 percent discount on tickets with the coupon code MCC in the below cities, or you can get $10 off per ticket when you purchase for the Columbus Day (Oct. 13) Boston show with the code MOM. To use either code, simply visit www.ringling.com and select your city, state, and date of show. It will redirect you to Ticketmaster where you will be prompted to enter the coupon code you want to use. The 20 percent discount code is applicable in the following cities:

Denver, CO - Oct. 2-13, 2008
Boston, MA - Oct. 8-13, 2008 (or pick the $10 off per ticket on Oct. 13 with MOM code)
Cleveland, OH - Oct. 24 - Nov. 2, 2008
Chicago, IL - Nov. 6 - 30, 2008
St. Louis, MO - Nov. 6-9, 2008
Auburn Hills, MI - Nov. 12 - 16, 2008
Highland Heights, KY - Feb 27 - Mar. 1, 2009
Cincinnati, OH - Mar. 4 - 8, 2009

Feel free to forward the codes MCC and MOM, plus this podcast to your friends and family, so everyone can join the fun.

Click above to check out the podcast! Thanks for listening to MommaJam.

Later Moms Now

Thu, 25 Sep 2008 22:06:41 -0400

This week's podcast is about starting a family later in life, after you've mastered all other skills and can handle the demands of temperamental children with style and sensibility - not! :)
Tune in to hear the interview with Motherhood Later founder Robin Gorman Newman, who talks about her national organization that helps Later Moms navigate the challenges of parenting through a mutually supportive community.
During the interview, Robin talks about “to work or not to work” dilemmas and other important issues concerning later moms.

Geared for women ages 35 and older, Motherhood Later is a great place to connect with other moms who are starting families later in life. Even aspiring mothers, including those considering in vitro fertilization, adoption, egg donation or a gestational carrier, can get support through Robin's group, which has 11 chapters nationwide.
Check out the podcast and Robin's site for more information. If you'd like to join or start a Motherhood Later chapter, contact Robin through the website at www.motherhoodlater.com.

Enjoy, and thanks for listening to MommaJam.

Alien Hunting Daniel X Style

Wed, 27 Aug 2008 10:26:52 -0400

Daniel X is an orphaned teenaged alien hunter seeking revenge for the death of his parents by the Mac daddy of vicious aliens, The Prayer.

Along the way, he gears up for the final showdown by taking out a gangster alien network called, The List. These creepy characters lurk the Earth, morphing into gentle humans at a whim. Their chicanery even fools the triple mensa Daniel who is telepathic and can change into anything his mind wants. He can even conjure up his parents and create imaginary friends who also serve as sidekicks to help him through tough tumbles with deadly aliens.

My only caution to parents with this book is the violence, numerous detailed descriptions of gruesome looking alien creatures, a few innocuous swear words, and love interests.

Check out the above podcast for an in-depth review of Daniel X, which concludes with an interview with a Daniel X fan, my son, Evan. I’ve been reading the story out loud to him with some heavy editing in each sentence. He’s really into the plot because he loves sci-fi, action, aliens and adventure. Evan is 4 years old, but Daniel X is definitely for older kids reading on their own.

The Dangerous Days of Daniel X, A new action thriller book by James Patterson and Michael Ledwidge, is available nationwide for boys ages 9 and older. For more information, your kids can check out Daniel-x.com.

Thanks for listening to MommaJam.

Eye Candy & Simply Chic

Sun, 10 Aug 2008 17:47:23 -0400

New Eye Candy and Simply Chic paper, notebooks and organizational products from Carolina Pad and Paper’s stationary designer Jackie Savage McFee have hit store shelves in WalMart nationwide.

The new designs are fabulous. Eye Candy is bold and boisterous (pictured above) with circles, stripes and flowers in bright, sunny colors. Simply Chic (pictured below) has a more fancy, sophisticated feel, but is still whimsical and fun.

At CarolinaPad.com, you can enter a “Glam Your Office Makeover Contest.” Submit your best organizational tip and you could win prizes, including:

-    Complete Eye Candy or Simply Chic office system
-    $100 gift card and
-    1000 Best Quick and Easy Organizing Secrets by Jamie Novak

The 10 most original and creative entries will be featured on the Carolina Pad and Paper website. Check out the contest and different paper options and design styles at CarolinaPad.com.

Enjoy the rest of your summer, and thanks for listening to MommaJam.

Heather Organics Heals Your Body

Mon, 14 Jul 2008 11:21:52 -0400

Today’s podcast is all about feeling good with organic products that nourish your body from head to toe. My guest is Heather Fahey, who heads up Heather Organics and sells Miessence (My-essence) from ONEGroup in Australia.

Tune in for tips on all sorts of great chemical-free face creams, shampoos and makeup that smell delicious and feel delectable on your skin.

Heather points out in the interview that she carries organic sun screen, called Relfect Outdoor Balm, and bug spray, appropriately named, Bug Free Zone. Both of these products are must haves for families this summer. Miessence also just released a complete baby line that is great for tiny tots and moms, too.

My two favorite items that I tested are the Jaffa Lip Balm, which is made from cocoa butter, safflower and avocado oil to soften lips and has a hint of orange flavor, and the Translucent Foundation, which smoothes out your skin without looking like caked on base or coverup. I am eager to try the Plum Lip Creme for an everyday or night time glow. The colors and names in the lip creme line are very enticing. You’ll want to buy them all!

For your own dose of organic Aussie glam, log onto Heather Organics and check out the podcast for advice from a pro.

Strawberry Fields Forever

Fri, 11 Jul 2008 16:47:04 -0400

The California Strawberry Commission has a website that is bursting with fun for parents and kids. I particularly like the recipe page on the site. It's easy to navigate and you can search by scrumptious appetizers, breads, salads, entrees, of course desserts, and much more. My favorite dessert listed is for strawberry scones.

The recipe page also features a beverage menu for great summery cocktails like the classic Strawberry Colada and Strawberry Margarita, plus a few standouts like the Strawberry Bullet:

1 ounce of strawberry infused vodka
1 ounce of peach schnapps  One whole fresh California strawberry
Chill the vodka and peach schnapps together over ice and strain into martini glass. Garnish with a whole berry on toothpick. Mmmm....
For nutritional information, the California Strawberry Commission also has stats on calories, antioxidents, fiber, vitamins and all that sweet stuff perfectly and naturally packed into strawberries.

Did you know three states in the U.S. have towns named Strawberry? You can check out this fun fact and more when you and your kids play online games at the site’s Strawberryville page. I like Strawberryville because it's educational for kids. They can noodle around the games and learn tidbits about a delicious fruit.

With more than 35,000 acres of fields across California, the growers will be picking nearly six million crates of delicious, ripe strawberries to deliver to grocery stores nationwide. So, pile up the strawberries in your cart and enjoy your summer with a fun, healthy treat. Go to www.calstrawberry.com for more juicy information.

Thanks for listening to MommaJam.

Kidzapalooza Pumps Up the Volume

Thu, 26 Jun 2008 08:00:10 -0400

The annual kidz rock festival, Kidzapalooza, is in full swing this August 1, 2 and 3 at Grant Park in Chicago. While Kidzapalooza used to be a side attraction to the world famous Lollapalooza concert series, this family-focused event has emerged into a music extravaganza of its own. This summer, the event features more than 13 musical guests with a few surprise performances that are guaranteed perks for the grownups (think big, big!).

Today’s podcast features Tor Hyams, co-creator of Kidzapalooza, which he founded with former Jane’s Addiction front man Perry Farrell. In the interview, Tor gives you a backstage tour of all the exciting entertainment and activities lined up, from getting temporary tatz or a punk rock hair do to jamming out rock band style and throwing down a hip hop rhyme. This three day weekend experience is a blast, and lets you explore music in totally interactive way.

For the first time ever, Kidzapalooza will expand to another city: Los Angeles. The event debuts at the Hollywood Bowl on Sunday, Sept. 28, so if you can’t make it to the Windy City, bring your family to the City of Angels for a rockin’ good time.

Check out the MommaJam podcast with Tor and book your flight to Chicago for Kidzapalooza, the hottest summer festival around. Go to Kidzapalooza.com for information on the musical acts and activities, to purchase tickets, and to get pumped up for the fun!

Sad Situation by HRT

Wed, 25 Jun 2008 21:52:51 -0400

MommaJam Music Review
This is HRT’s newest song called, Sad Situation. You can download it here at the MommaJam website or from MommaJam’s iTunes podcast to put it directly onto your iPod or iPhone or any MP3 player. The melody and vocals are eerily beautiful and stick with you long after the song is over. The lyrics are poetic, yet haunting - the story is about eating disorders among girls, according to the band. It’s a worthwhile song to add to your playlist.

To hear the latest on HRT, check out the preceding podcast interview for behind-the-scenes scoop on this fascinating rock band comprising five women, four of which are moms.

HRT Brings Down the House

Wed, 25 Jun 2008 21:49:14 -0400

Imagine you take a break from parenting to crank out some rock tunes with your girlfriends. At night, you perform live at small club venues, gathering a following of devoted fans who idolize your music. You’re even recording a CD, shopping around for a record label, and have filmed a reality TV show. Seem unbelievable?

Five women in the rock jam band HRT, otherwise known as Hormone Replacement Therapy, are living this spectacular dream. Four of the band members are mothers -- between them they have eight kids, from ages 8 to 13. All of the band’s music, pure rock laced with attitude, is original.

To go inside the world of HRT, check out today’s podcast featuring an interview with the band. The women talk about their upcoming live performance at the Hard Rock Cafe on Aug. 9 in Boston to support Advocates for Autism of Massachusetts and Toward Independent Living and Learning (TILL), Inc., two fabulous charities.

They also chat about what it’s like to live the life of a rock star, their upcoming CD, and the U.S. distribution status of their Canadian reality TV show that is appropriately titled, “Rocker Moms.” The podcast ends with HRT’s latest single, Sad Situation.

For a more in-depth look at HRT, you can read my cover story in Parents and Kids’ May 2008 issue, which profiles the band along side two other amazing moms in an article called, “The Secret Lives of Moms.” Or, you can go to the band’s My Space page, http://www.myspace.com/hrtrocks for tons of information, photos, downloads and more.

In the meantime, live your dreams!

Click here to purchase $15 tickets to HRT’s live Hard Rock Cafe performance on Aug. 9 in Boston.

Dying for a Bite: Food Allergy Facts with Ming Tsai

Fri, 13 Jun 2008 17:33:23 -0400

For 3 million kids in the U.S., one bite of ice cream, pizza, peanut butter or any food with a hint of whatever their bodies are allergic to could be their last. Food allergies are very serious and unfortunately gaining ground across America.

To help raise awareness for this frustrating epidemic, MommaJam talked with celebrity chef Ming Tsai, who is also the national spokesperson for the Food Allergy and Anaphylactic Network (FANN). Ming’s son has food allergies, so he knows firsthand what it’s like as a parent to live day-to-day with child who could accidentally die from eating the wrong foods.

In this candid podcast interview, Ming explains how “cross contamination” can cause deadly food allergy reactions. He also discusses pending, controversial legislation to regulate restaurants and help reduce illness and death caused by careless food handling.

If you’re planning a vacation, Ming touts Disney as an “amazing corporation” when it comes to providing a safe environment at its theme parks, Disneyland and Disney World, for families with food allergies.

For additional information, check out the article, “Walk for FAAN and Babies with Food Allergies,” which includes great advice from Ming on how to safely order meals in restaurants, if you or your child has food allergies.

Ming also has two excellent vodcasts to view on your computer, iPod or iPhone, explaining cross contamination in Food Allergies 101 and cooking tips in Allergy Friendly Recipes. You can also log onto FAAN for regular updates.

If you have a food allergy story or tips to share, please email saraeberle@mac.com.

MommaJam on Michele McPhee’s Talk Radio Show

Sat, 31 May 2008 10:40:26 -0400

Check out Sara Eberle’s MommaJam interview by Michele McPhee, host of the near daily talk show on WTKK’s 96.9 FM. The five minute spot was a blast! Michele is THE best talk radio show host in Beantown, so it was an honor to be on 96.9 to chat about MommaJam. Enjoy!

Michele McPhee Talks on MommaJam

Sat, 31 May 2008 10:15:12 -0400

Today’s guest is the coolest lady, Michele McPhee, a radio talk show host in Boston. Michele is a former crime reporter for the Boston Herald and New York Daily News, so she’s been in the thick of tragic, gritty news for years. Her radio show is about politics, social issues, current events and, most importantly, child welfare.

Even though many of Michele’s stories are sobering topics about children and the under belly of Boston, Michele infuses a commanding, no nonsense attitude that is provocative, informative, and definitely engaging.

On Saturday morning, Michele’s show is a bit lighter and recently featured a hilarious, nostalgic discussion about what kids have today that we didn’t, like 500 HDTV channels versus three fuzzy stations on a TV without a knob.

In the podcast, we talk about that show, plus heart felt causes that benefit children, such as foster parenting, an overlooked, yet rewarding program that is often pushed to the side by juicier headlines. We also dish about Michele’s pending movie based on her 2002 book, “Mob Over Miami,” and her latest, “Heartless: The True Story of Neil Entwistle and the Cold Blooded Murder of His Wife and Child,” available at Amazon this Tuesday.

Michele’s show airs live in Boston, Monday through Friday, 7 p.m. to 10 p.m. and on Saturday mornings, 9 a.m. to 12 noon on WTKK 96.9 FM. If you live outside Massachusetts, you can still listen to the on demand podcast version of the show on WTKK’s website. For more on this fascinating woman, go to WTKK 96.9. In the meantime, click on the above podcast for insider access to Boston’s best radio talk show host.

Pregnancy & The Board Room

Fri, 30 May 2008 22:14:53 -0400

If you are one of the 60 to 8o percent of the women who are holding jobs while pregnant, you should check out today’s podcast featuring Dr. Marjorie Greenfield, author of “The Working Women’s Pregnancy Book.” Dr. Greenfield is also a Yahoo! heath columnist, OB/GYN and mother.

“The Working Women’s Pregnancy Book” is an all inclusive guide that covers every detail you need to know, from just thinking about getting pregnant to pumping breast milk before a board meeting. The book also covers key on-the-job questions, such as:

·   How can I manage nausea and vomiting while trying to work?

·     When should I tell my boss that I am expecting and what laws govern maternity leave?

·     How do I keep some sort of balance in my life with a new baby at home?

During the interview, we talk about pertinent chapters, including Chapter 18, which covers birthing plans, like an epidural for pain relief versus natural childbirth. One suggestion is to try “Birthing From Within,” a method that provides a spiritual and artistic approach to delivering a baby.

“The Working Women’s Pregnancy Book” is available now at Amazon. You can also check out Dr. Greenfield on Yahoo! where she blogs and contributes regularly. Tap into the knowledge of and friendly access to Dr. Greenfield. She’s a great resource for you and your baby. Here’s to safe nine months and years of joy with your child.

Reclaim Beauty in Your Home

Fri, 16 May 2008 22:18:33 -0400

Tired of kid clutter choking every room in the house and cramping your style? This week, MommaJam talks to Ames Ingham, a home decorator, store owner and fellow mom, to give you inspiring, new ways to infuse life and energy into your home.

Ames joins us from her hip furnishings store in West Hollywood (pictured above), the heart of LA’s cool home decor district. This home style maven loves mixing fresh white spaces with bold colors for contrast.

To help combat kids with messy fingers, Ames recommends using outdoor fabric for indoor spaces. Some of today’s great new patterns and textures help hide smudges, and the durable fabrics are easy to clean. Other ideas include using chalkboard paint, so kids have their own, distinct place to doodle on the walls. You can get chalkboard paint at hardware stores or even at Target. Crayola makes the paint in myriad colors, so you can go wild with fun for your kids.

Tune in and listen to MommaJam and Ames Ingham. Then tackle clutter and reclaim beauty in your home sweet home.

Snuggle Up With JennyBenny Blankets

Fri, 25 Apr 2008 20:59:07 -0400

All moms know blankets are top “baby essentials,” but it seems like the styles and variations are as abundant as the bathing suit selection in this season’s Land’s End’s catalog. Endless.

One distinguishable baby blanket that both my children love is from JennyBenny Blankets. The blankets feature silky seal velvet on one side and soft, cozy flannel on the other.

The velvet comes in solid colors that are either bold and vibrant, like the ruby red, or pastel and gentle, like the moss green and precious pink. The flannel choices for boys and girls are whimsical and nostalgic. The luxuriously posh, versatile blankets are oversized, approximately 42 inches x 46 inches, so kids can roll and then romp around with them as they grow older.

MommaJam’s podcast this week is with Jennifer Frances, the founder of JennyBenny Blankets. Jen takes listeners inside the world of baby blankets and talks about her inspiration for launching the company, the different fabric options, and more. Check out the podcast above or subscribe through iTunes for automatic delivery to your iPod.

Jen invites you to browse all of the blankets at her online store at www.jennybennyblankets.com. You can email her personally at jenfrances@mac.com with any questions you may have.

Here’s to snuggle time!

Moms “Shine” on Yahoo!

Fri, 18 Apr 2008 22:04:09 -0400

MommaJam listeners, check out Shine, a new online magazine for women on Yahoo! Shine features a great Parenting section, plus all sorts of news, entertainment, fashion, food and lifestyle articles that busy moms will enjoy reading.

MommaJam interviewed Brandon Holley, Shine’s editor-in-chief, to chat about the Parenting page, her upcoming new baby, and how Shine’s short, concise articles are like “info snacks.” Click above to hear the podcast with Brandon.

Shine has the clean, polished look of a glossy Madison Avenue monthly, but gives you a daily doses of juicy tidbits in the 24/7 timeframe you can only get on the Internet. It’s easy to cruise around the site to get a glimpse of what’s hot and trendy that day and then hone in on the stories you want to read.

The site mixes articles written by Shine staffers and writers at other popular magazines you usually only get to read at the doctor’s office, such as Domino, Glamour and Lucky, with real life opinions and experiences by bloggers.

MommaJam’s favorite article is called, “Push Play Date,” aka “Elmo Sex,” which gives lots of ideas for creatively stealing a few romantic moments with your husband when you’re home with the kids. Wink, wink!

Tune into MommaJam’s interview with Brandon by clicking the Shine button above. You can also go to Shine.Yahoo.com to link to the site directly. Enjoy!

MommaJam Session

Thu, 10 Apr 2008 22:50:06 -0400

Hello MommaJam listeners. Here's a peek at what we're talking about:

MommaJam sat down with Hollywood makeup artist Joanna Flores to discuss great makeup tips for busy moms. This podcast gives tips on how to look great in less time. Joanna is a makeup artist in Los Angeles for magazine photo shoots, movies and television shows.

We also chat with the owner of JennyBenny Blankets, Jennifer Frances, who designs the sells the most luxurious baby blankets you'll ever feel.

MommaJam has a segment coming up that features HRT, an all female rock band. Four of the five band members are mothers. Stay tuned for more on these inspiring Rocker Moms who are in the process of recording their first CD.

That's what's coming down the pike for MommaJam. Have a great day and thanks for listening.

Glamour Mom

Sat, 22 Mar 2008 21:26:55 -0400

Spring is here, it’s time to shine. For tips on how you can look your best, MommaJam interviewed Joanna Flores, a celebrity makeup artist from Los Angeles. A little blush, a little mascara, a little something is a must to put your best foot forward everyday. Joanna is a mom, so she gives advise on looking glamourous in a little amount of time.

Check out the podcast, and feel free to email Joanna with questions about your specific look or where to buy products that’ll give you all-day dazzle or a sexy evening glow. You can reach her at jfloresmu@gmail.com. Or, go to P3beauty.com for more information. Take a peek at Joanna’s fabulous work at Joannaflores.com.

Rock ‘N Roll Love Song CD

Tue, 5 Feb 2008 21:01:51 -0500

MommaJam’s guest is Heather Kempskie, editor of Parents and Kids, a monthly parenting magazine in Massachusetts. Yes, the print version is local, but the online version is available to all moms and dads, and is packed with terrific articles that are relevant to your everyday life with kids.

One special article now running is, “Top 10 Ways to Have a Romantic Valentine’s Day,” written by Sara Eberle, host of MommaJam. In today’s podcast show, Heather and Sara dish about amorous tip #11, which is to make a rock and roll love song CD for your sweetheart. Make it meaningful, but make it edgy and loud. Two recommended songs are the bone chilling and soulful “Sideways” on Santana’s Shaman album and the world famous “Panama” (ah, ah, ah, ah, ah) by Van Halen, which has racy lyrics that say, “I love you” like a rock star.

Below is a link to the Parents and Kids site, plus a few other helpful links talked about in the podcast that put positive parenting resources at your fingertips.

Parentsandkids.net is the Parents and Kids website. A sassier, amped-up version of the site launches at the end of March.

“Top 10 Ways to Have a Romantic Valentine’s Day,” by Sara Eberle, host, MommaJam. Parents and Kids, February 2008. If you (or someone you know, like your best friend’s husband) need help with Valentine’s Day, check out this link.

Multimedia link to Heather Kempskie on New England Cable News talking about playground chic.

“Playground Chic: Style Tips for Busy Moms,” by Sara Eberle, host MommaJam. Parents and Kids, May 2007.

Have fun, and click on the arrow above to play this podcast.