Pilates and

Movement Studio

Kinesio Tex Taping

Kinesio tape is an elastic tape product developed by Dr. Kenzo Kase, a Japanese chiropractor, to treat muscular injuries and provide support.

When you see athletes sporting brightly colored fan or web-shaped tapings, that is Kinesio Tex Taping. 

This unique, therapeutic tape is able to provide increased circulation for injury healing, support for joints and muscles, relax over-used muscles and facilitate under-used/weak muscles.  In Jill’s practice, Kinesio Tex Tape has been found to reduce pain and inflammation, speed healing and provide support for injured muscles. 

For more information on Kinesio Taping, see the Articles and Links section of this website. 

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