Are you a dancer? An athlete? A fitness devote? Interested in wellness? Suffering from chronic pain? An automobile accident victim? A pilates student? Weekend warrior? Living with a chronic disorder like Multiple Sclerosis or arthritis? Looking to take charge of your physical fitness? 
There is something for everyone at Insightful Motion!
Pilates - semi-private mat classes, private mat, reformer and springboard classes
Dance Conditioning
Ballet technique, coaching and choreography
Kinesioplay (TM) Music and Movement for young children
Injury Prevention and rehabilitation
Body rolling/small ball myofascial release
Pain, tension and stress reduction
Kinesiotaping
Movement analysis and repatterning
All of Jill’s work and teaching incorporates Alexander Technique