Insightful Motion is a movement studio located within Denver Dance Center offering:
personal pilates (equipment and matwork)
semi-private pilates mat classes
dance conditioning
floor barre
stretching
postural alignment
injury prevention and rehabilitation
body rolling/small ball myofascial
release
pain, tension & stress reduction
kinesiotaping
repatterning
For more information visit www.insightfulmotion.com
or contact Jill at:
303-647-5730