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Holistic Balance


Body

  1. -Food

  2. -Water

  3. -Movement & Exercise

  4. -Breath


Mind

  1. -Input

  2. -Expression

  3. -Planning

  4. -Creativity

  5. -Meditation

  6. -Self Knowledge


Emotion

  1. -Receiving

  2. -Giving

  3. -Allowing


Environment

  1. -Work

  2. -Home

  3. -Family

  4. -Community

  5. -World


 
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Food is not the only thing that nourishes us...

Finding Balance

© Copyright 2008-2011 Ginger @ Holistic Dynamic, Inc. All rights reserved.

Not intended to diagnose, prevent, treat, or cure.

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