I am incredibly excited to share with you Free Spirit Knits as a place of inspiration, celebration and wellness. 

I have been teaching yoga for 9 years, and have been actively exploring my own creative journey throughout my life. 

What I love most is discovery and learning new things, and inspiring others to do the same.  As I practice yoga and make art, I feel more deeply connected to my true self.  I hope Free Spirit Knits can offer you an enriching experience, one that makes you feel happy and helps you fully express yourself.

My life’s mission is to create, connect with and enliven joy, personal growth and the unlimited potential in myself and in others.

I am a certified Hatha Yoga Teacher through the Temple of Kriya Yoga in Chicago, and I’ve also completed their Kriology program. I’ve participated in Eric Maisel’s Creativity Coaching program and the Holistic Life Coaching program through the Spencer Institute.  I have years of experience teaching and facilitating individuals and groups in creative exploration and mindful living.  I love all art forms, especially fiber, intuitive painting and art journaling. I consider myself a student of life.

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