sound nourishment



live food PREP INSTRUCTION + sound-music-MOVEMENT + divine alignMent

 
 

Sound is the seed of creation, birthing all life into form. Music and movement stimulate the energy flows which cause life to be robust, playful and joyful. Our bodies are the instruments of the Divine, Whose eternal dance dances us. When we nourish ourselves deeply with loving and playful interactions, divine sounds, dance and living foods, we can experience riding the wave of an accelerated spiral toward our goals of enlightenment, joy in co-creation and harmony in our earth walk.


The Sound Nourishment Experience combines teachings on how to prepare vegan raw and living foods with a playful, freeform musical and movement experience which creates beautiful community bonds while helping us to access the portions of ourselves which will truly allow sustainable nourishment to feed us body, mind, emotions and spirit.












The food itself is blessed and appreciated with toning and sounding, raising the vibrations to points of escalated elation. When we eat such living food blessed with beautiful intentions and cosmic sonic downloads, we open ourselves to true healing and activation of our next-level earthlife dharmas. When we share spontaneous sound and movement including such activities as the Australian Aboriginal Humming Bee (given to Laura by Gaboo Ted, an elder now passed on to the other side), we activate the codes of conscious Oneness within us which accelerate The Shift.


For truly the shift has begun and we as human co-creators are on the leading edge of this remarkable time period in which many of our fellow beings are also awakening or will soon begin to remember their connections with all of life.


Symbolically represented by the Shofar and the Horn of Plenty, Sound Nourishment taps into the ancient wisdom of the Sound of Creation and the abundance and blessings of Mother Nature to move us into an actualized experience of communion with Source, earth and one another.


The results of this experience are ::

• heightened joy

• clarity and peace of mind

  1. •resolution of old patterns

  2. •a feeling of community + Oneness

  3. •a deepening of our in the moment

  4. •spiritual awakening enhancement

  5. •a greater willingness to allow life to flow and be fun!






































 


upcoming sound

nourishment experiences

NEW LOCATION!

TUE JAN 19

7 to 10 PM

VENICE / Ascended Living

1418 Abbot Kinney

$30 includes food prep instruction, dinner + experience

SPONSORED BY DIVINE ORGANICS

REGISTER HERE!

bring cash or

pay w/cc here

scroll down for details



facilitators







JOSEPH DeRUSHA

Joseph DeRusha is a local Artist/Educator who is working to bring joy, creative expression, sustainable skill sets and sparkling eyes into our schools, homes and eldercare facilities through curriculum which cultivates an intuitive understanding of the harmonics of healing ourselves, each other and the planet. 


LAURA FOX

Host of Visionary Culture Radio, Laura is a workshop facilitator, live foods educator, author and event producer with a mission to have the most fun ever while raising the planetary vibe. Laura’s role is to help us all become the leaders we are meant to be in this time of the SHIFT. www.VisionaryCulture.com


“As we allow ourselves to express through sound, movement and food together in the Resonant Field, we open to a kind of nourishment that feels like remembering love-wisdom-bliss from the ancient past, and rekindling it in the beautiful now as one.” ~Laura Fox


what is the sound

nourishment experience?

Space is limited to 20 people so please let us know you are coming! Our very first Sound Nourishment Experience will take place Thursday, November 5 from 7 PM to 10 PM in Sherman Oaks. Please RSVP for directions. Make sure to be on time to reap maximum benefit, and to either make your financial contribution through PayPal or bring cash.


PLEASE RSVP BY TUES, OCT 27

SO WE CAN PREPARE FOR YOU!


$10 minimum for dishwashing angels. Sponsoring angels continue to help this experience be possible with donations from $20 to $50. Includes a divine raw vegan meal, food prep instruction and the Sound Nourishment Experience


REGISTER HERE!



























Bring instruments if desired. Wear comfortable clothing you can move in. Please be on time. Bring cash or pay online. For more information, contact :: laura -at- visionaryculture.com

Intention, Prayer and Cosmic Manna

As we gather with an intention to experience our gratitude and activate a conscious experience of Oneness, the group shares their dreams, visions, and blessings for transforming their lives and their world to a higher octave of love, harmony and cooperation. We bring in the Cosmic Manna, divine stardust or cosmic ormus through our bodies to experience the intelligence and healing energies of this substantial Light.


Toning + Spontaneous Sound

Sound initiates movement, and movement initiates Life. Guided by professional musician Joseph DeRusha, we move into sound scapes of our own making in the moment. This powerful resonant experience allows for a personal and collective expression of our emotions and inner selves which carries over into a greater sense of self esteem and connection, not to mention a whole lot of fun!


Spontaneous Movement

From the sound comes movement and we allow our bodies to move. We can be amazed at the co-creative dance that seems to be orchestrated by the angels as we follow the energy and our intuition. This type of spontaneous movement is very healing to the body and emotions because it allows for an expression which opens energy blockages of the past and clears them away to bring in new probabilities in the dance of life.   













Living Foods Preparation

Foods which come straight from the earth are filled with the greatest possible life force. When we ingest foods that are grown locally and organic and filled with this life force, it helps us to activate our connection with our earth even further. Raw Vegan Chef and teacher Laura Fox loves to help people discover new recipes with life promoting raw vegan foods. Whether you wish to ‘go raw’ or just wish to enjoy more raw and living foods in your diet this portion of the class inspires delight, catalyzes new creativity in the kitchen and creates a communion between the food, the earth, the spirit which created the food and the group.


Blessing The Food

Again we return to the cosmic manna and the divine prayers which spring forth out of our hearts spontaneously to bless the foods which we eat together. We also bless the foods with cosmic divine sounds of a spontaneous nature. The cellular structures of the foods and our bodies come into true resonance in this way, often making the foods taste like pure ecstasy and allowing for an easier pathway of assimilation in our colons. Singing, chanting and toning to our foods helps us reconnect in gratitude to the life force offered by this food, and to consider the consciousness that the fruits, vegetables, nuts and seeds carry as living beings.


The Humming Bee

This sacred spiral ceremony was given to Laura Fox by aboriginal elder Gabu Ted. Gabu Ted, who also shared the importance and beauty of being present for sunrise and sunset as a daily practice to connect with all of life, has gone to the other side. Laura fondly carries on his memory by sharing this delightful and powerful group activation which is very healing, playful and loving. It is called a Humming Bee because the participants begin to hum while moving into a huge, spiral hug. With this hug and the beautiful toning which arises naturally comes a deep experience of connection and Oneness.

Elements of the Experience