As a Professional Health and Wellness Coach, I assist individuals in identifying unhealthy patterns and developing new desired behaviors, therefore creating a healthier, more satisfying lifestyle. For more info about my coaching program 
CLICK HEREH_%26_W_Coaching.htmlshapeimage_2_link_0


Coach’s
BioMy_Bio.html

HEALTH & WELLNESS COACHING:

THE COLLABORATIVE RELATIONSHIP THAT

                                      GETS RESULTS TO LAST A LIFETIME

Wellness coaches, often hired by corporations as preventive medicine, are now being sought out more often by individuals, coaches say. And the number of those coaches is growing. In 2000, Wellcoaches, an alliance whose training program is endorsed by the American College of Sports Medicine, trained 100 coaches. Last year, it trained 1,000.

"We're seeing this as a continuing trend over the last two years," said Walter Thompson, a professor of kinesiology at Georgia State University who surveyed fitness trends last year. "We think wellness coaching is today where personal training was 20 years ago."

                                                                   NYTIMES.com -March 6, 2008

CHECK OUT MY NEW EZINE
GRATEPHYL INTERNETWORK
INTERNETWORKGratephyl_InterNetwork.html
HEALTH TIPSHealth_Tips.html
H & W COACHINGH_%26_W_Coaching.html
CONTACT MEmailto:gratephyl@mac.com?subject=Stepping%20into%20Wellness
WORKPLACEWorkPlace.html
H & W COACHINGH_%26_W_Coaching.html
WORKPLACEWorkPlace.html
CONTACT MEmailto:gratephyl@phyllismarder.com?subject=Reach%20410