Promotes fitness, health and confidence through Mixed Martial Arts training.  We are a non-traditional martial arts gym that places an emphasis on having fun while getting fit and at the same time learning 'real world' self defence skills, which boosts your self-esteem and self-confidence.  The gym is a fun, friendly and family-oriented place to train, meet new friends and become part of the growing IWAK NAK ROP GYM.

We teach Standup Striking as well as Ground fighting. Our Mixed Martial Arts curriculum comprises of the following International Warrior Arts: Muay Thai (Thai Boxing), Kickboxing (Savate & Jun Fan Gung Fu), Grappling,  and MMA (Judo, BJJ, and Shooto).

The training will challenge students to go beyond their expectations and provide them with self-respect, discipline, and a "never quit" attitude.  Our Martial Arts curriculum is also a great fitness training program, providing a great work-out and stress reliever.

The new IWAK NAK ROP GYM is now a 160 sqm facility, but has been operating in Seven Hills since September 2005.  The new gym is fully matted for your safety and is equipped with 6ft Heavy Bags, Speed ball, Floor-to-ceiling ball, and a 4 metre boxing ring.  There are both male & female toilet facilities.  An upstairs office is in the process of being converted to a change room, and entertainment area with TV/DVD and Futon.  There is also an internal balcony housing exercise bikes & elliptical machines.  There is also an IWAK Store at the gym which can supply all your training gear needed for the classes.

The gym is close to all major roads, M2, Old Windsor Road, Seven Hills Road, and Station Road. Accessible to surrounding suburbs, Winston Hills, Parramatta, Blacktown, Prospect, Toongabbie, Norwest, Castle Hill, Baulkham Hills, Kellyville, Rouse Hill, Glenwood, Parklea, and Stanhope.

All are welcome to the NEW IWAK NAK ROP GYM (Warrior Gym).  The home and training grounds of the Fearless WARRIOR FIGHT TEAM.  Come and see how we train and even join in on a training session.  Hope to see you there at the NEW IWAK NAK ROP GYM.