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    <title>Swatantrya: the Yoga of Health and Freedom</title>
    <link>http://web.me.com/doyoga/DoYoga/Podcast/Podcast.html</link>
    <description>Doug is the author of four well-received and respected books on asana, philosophy, pranayama and yoga therapy. He is a regular columnist for Yoga+ Magazine, writing the ‘Asana Solutions’ column.</description>
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    <itunes:subtitle>Doug is the author of four well-received and respected books on asana, philosophy, pranayama and yoga therapy. He is a regular columnist for Yoga+ Magazine, writing the ‘Asana Solutions’ column.</itunes:subtitle>
    <itunes:summary>Doug is the author of four well-received and respected books on asana, philosophy, pranayama and yoga therapy. He is a regular columnist for Yoga+ Magazine, writing the ‘Asana Solutions’ column.</itunes:summary>
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      <title>Tantra: Consciousness as Creative</title>
      <link>http://web.me.com/doyoga/DoYoga/Podcast/Entries/2008/6/10_Tantra%3A_Consciousness_as_Creative.html</link>
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      <pubDate>Tue, 10 Jun 2008 13:18:35 -0400</pubDate>
      <description>&lt;a href=&quot;http://web.me.com/doyoga/DoYoga/Media/June%20Tantra%20Podcast.m4a&quot;&gt;&lt;img src=&quot;http://web.me.com/doyoga/DoYoga/Podcast/Media/9,0,582,582d1b99bc4_79019424_d905c0dc_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:144px; height:144px;&quot;/&gt;&lt;/a&gt;This is part of a teacher training talk which introduces the tantric philosophy of Kashmir Shaivism. With the advent of this philosophy, the creativity of consciousness — and thus of meditation — becomes a new inspiration for, and approach to, practice.&lt;br/&gt;&lt;br/&gt;9 minutes</description>
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      <itunes:author>YogaPro</itunes:author>
      <itunes:duration>00:09:24</itunes:duration>
      <itunes:subtitle>This is part of a teacher training talk which introduces the tantric philosophy of Kashmir Shaivism. With the advent of this philosophy, the creativity of consciousness — and thus of meditation — becomes a new inspiration for, and ap</itunes:subtitle>
      <itunes:summary>This is part of a teacher training talk which introduces the tantric philosophy of Kashmir Shaivism. With the advent of this philosophy, the creativity of consciousness — and thus of meditation — becomes a new inspiration for, and approach to, practice.&#13;&#13;9 minutes</itunes:summary>
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      <title>Spiritual Obstacles: Granthis and the Chakras</title>
      <link>http://web.me.com/doyoga/DoYoga/Podcast/Entries/2008/5/31_Spiritual_Obstacles%3A_Granthis_and_the_Chakras.html</link>
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      <pubDate>Sat, 31 May 2008 10:46:25 -0400</pubDate>
      <description>&lt;a href=&quot;http://web.me.com/doyoga/DoYoga/Media/Granthis%20and%20the%20Chakras.m4a&quot;&gt;&lt;img src=&quot;http://web.me.com/doyoga/DoYoga/Podcast/Media/9.5,0,581,581f9cecdbe_793a4793_e814afd8_1.jpg&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:144px; height:144px;&quot;/&gt;&lt;/a&gt;From a teacher training talk, explaining how and why the hatha yogis adjusted the focus and practice of yoga with regard to spiritual obstacles that arise. This perspective makes the teachings regarding the ‘chakras’ a lot easier to understand!&lt;br/&gt;&lt;br/&gt;Length: 13 minutes</description>
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      <itunes:author>YogaPro</itunes:author>
      <itunes:duration>00:13:39</itunes:duration>
      <itunes:subtitle>From a teacher training talk, explaining how and why the hatha yogis adjusted the focus and practice of yoga with regard to spiritual obstacles that arise. This perspective makes the teachings regarding the ‘chakras’ a lot easier to </itunes:subtitle>
      <itunes:summary>From a teacher training talk, explaining how and why the hatha yogis adjusted the focus and practice of yoga with regard to spiritual obstacles that arise. This perspective makes the teachings regarding the ‘chakras’ a lot easier to understand!&#13;&#13;Length: 13 minutes</itunes:summary>
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      <title>Yoga For Peace Radio Interview</title>
      <link>http://web.me.com/doyoga/DoYoga/Podcast/Entries/2008/5/28_Yoga_For_Peace_Radio_Interview.html</link>
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      <pubDate>Wed, 28 May 2008 10:45:02 -0400</pubDate>
      <description>&lt;a href=&quot;http://web.me.com/doyoga/DoYoga/Media/yoga_for_peace_rasa.m4a&quot;&gt;&lt;img src=&quot;http://web.me.com/doyoga/DoYoga/Podcast/Media/28.5,0,337,33747d9ea60_b6b7e710_5d8455e8_1.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:144px; height:144px;&quot;/&gt;&lt;/a&gt;Before giving a talk at Montgomery College near Houston Texas, I did an interview with Yoga For Peace radio which touched upon this topic as well as a number of others related to yoga and spirituality both east and west. Here is the edited version of this interview — with all of the extra stuff like announcements taken out.</description>
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      <itunes:author>YogaPro</itunes:author>
      <itunes:duration>00:33:39</itunes:duration>
      <itunes:subtitle>Before giving a talk at Montgomery College near Houston Texas, I did an interview with Yoga For Peace radio which touched upon this topic as well as a number of others related to yoga and spirituality both east and west. Here is the edited version of this</itunes:subtitle>
      <itunes:summary>Before giving a talk at Montgomery College near Houston Texas, I did an interview with Yoga For Peace radio which touched upon this topic as well as a number of others related to yoga and spirituality both east and west. Here is the edited version of this interview — with all of the extra stuff like announcements taken out.</itunes:summary>
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      <title>Swadhyaya: the Study of the Self</title>
      <link>http://web.me.com/doyoga/DoYoga/Podcast/Entries/2007/4/4_Swadhyaya%3A_the_Study_of_the_Self.html</link>
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      <pubDate>Wed, 4 Apr 2007 13:53:28 -0400</pubDate>
      <description>&lt;a href=&quot;http://web.me.com/doyoga/DoYoga/Media/swadhyaya.m4a&quot;&gt;&lt;img src=&quot;http://web.me.com/doyoga/DoYoga/Podcast/Media/swadhyaya.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:144px; height:144px;&quot;/&gt;&lt;/a&gt;In a short talk at the beginning of a workshop in Charleston South Carolina, Doug explains the origin of yoga, and how yoga is not the study of a system, ‘style’ or set of principles, but the quest to know ones own Self. This is both yoga and the meeting point between Tantric mysticism and the Christian mysticism of luminaries such as St. Francis and Meister Eckhart. The talk concludes with an explanation of the nature of the practices by which yoga is fulfilled. 16 minutes.</description>
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      <itunes:author>Douglas Keller</itunes:author>
      <itunes:duration>00:17:59</itunes:duration>
      <itunes:subtitle>In a short talk at the beginning of a workshop in Charleston South Carolina, Doug explains the origin of yoga, and how yoga is not the study of a system, ‘style’ or set of principles, but the quest to know ones own Self. This is both yoga an</itunes:subtitle>
      <itunes:summary>In a short talk at the beginning of a workshop in Charleston South Carolina, Doug explains the origin of yoga, and how yoga is not the study of a system, ‘style’ or set of principles, but the quest to know ones own Self. This is both yoga and the meeting point between Tantric mysticism and the Christian mysticism of luminaries such as St. Francis and Meister Eckhart. The talk concludes with an explanation of the nature of the practices by which yoga is fulfilled. 16 minutes.</itunes:summary>
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      <title>Understanding Kundalini</title>
      <link>http://web.me.com/doyoga/DoYoga/Podcast/Entries/2007/4/4_Understanding_Kundalini.html</link>
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      <pubDate>Wed, 4 Apr 2007 13:45:30 -0400</pubDate>
      <description>&lt;a href=&quot;http://web.me.com/doyoga/DoYoga/Media/Kundalini%20Lecture.m4a&quot;&gt;&lt;img src=&quot;http://web.me.com/doyoga/DoYoga/Podcast/Media/Kundalini%20Lecture.png&quot; style=&quot;float:left; padding-right:10px; padding-bottom:10px; width:144px; height:144px;&quot;/&gt;&lt;/a&gt;In June of 2006 Doug gave a one day workshop on “The Awakened Breath,” exploring the power of the Kundalini as it is experienced in the various forms and traditions of yogic practice.&lt;br/&gt;In this selection from his talks, he draws upon his own personal experience of this awakening, as well as from a number of authoritative tantric texts and respected works, including Sir John Woodroffe’s seminal book, “The Serpent Power,” Harish Johari’s book “Chakras,” and the classic text, “Devatma Shakti.”&lt;br/&gt;These lectures are an excellent introduction to the Kundalini tradition at the heart of yogic practice.</description>
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      <itunes:explicit>no</itunes:explicit>
      <itunes:author>Doug Keller</itunes:author>
      <itunes:duration>00:16:20</itunes:duration>
      <itunes:subtitle>In June of 2006 Doug gave a one day workshop on “The Awakened Breath,” exploring the power of the Kundalini as it is experienced in the various forms and traditions of yogic practice.&#13;In this selection from his talks, he draws upon his o</itunes:subtitle>
      <itunes:summary>In June of 2006 Doug gave a one day workshop on “The Awakened Breath,” exploring the power of the Kundalini as it is experienced in the various forms and traditions of yogic practice.&#13;In this selection from his talks, he draws upon his own personal experience of this awakening, as well as from a number of authoritative tantric texts and respected works, including Sir John Woodroffe’s seminal book, “The Serpent Power,” Harish Johari’s book “Chakras,” and the classic text, “Devatma Shakti.”&#13;These lectures are an excellent introduction to the Kundalini tradition at the heart of yogic practice.</itunes:summary>
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