What I am thinking about movement and what I think about what I am thinking.
What I am thinking about movement and what I think about what I am thinking.
Hi, my name is Donna Luder and I am a Pilates and Gyrotonic® instructor in Monterey, California. I’ve been teaching for 12 years and am currently pursuing my M.S. in Kinesiology. What follows are the musings of a dancer who teaches Pilates while immersed in the academia of athletics. Quite a trip, I assure you. You can e-mail me at: dluder@pacificmovementcenter.com or visit my business website at www.pacificmovementcenter.com
The Somatic Mechanic
Bonnie Bainbridge Cohen’s hands - Esalen 2003