Are you able to get motivated, just

not stay motivated?

Do you sometimes feel bad about

putting things off?

Wondering how you’ll ever be, do or have everything

you really want in your life?


I’m here to help you get your goals out of your head and into your life!

Cheri Augustine Flake, LCSW

404-275-8352

Email Cheri

 

Guiding Inner Action, LLC - 1790 Century Blvd. Suite A - Atlanta, GA - 30345

404-275-8352       Email Cheri

 
I know how hard it is to work on what you want to be doing when you have so much that you need to be doing. We’re all so very busy these days and there doesn’t seem to be a light at the end of the tunnel. Sometimes it feels like our goals in life have drastically changed. Rather than going back to school or learning to play the piano, we're running errands and getting to places on time...and we even have trouble sticking to that! All of this running around can really take a toll on your mood and may even leave you feeling depressed. When you finally do have a bit of “free” time, you may not feel like doing anything all… What you really want in life may keep getting pushed off into your future. Even if it’s just taking a trip, or playing more golf! You may be telling yourself that it’s not really important in the grand scheme of things. When you start to think about opening your own business, it becomes easy to blow it off as a “bad idea” or “impossible.” Maybe you’ve been telling yourself that writing a book would take too much time or learning to scuba dive would be too expensive. Forgotten New Year’s Resolutions about getting more organized and unused (and paid for!) spinning classes have just become one more commitment that you have broken to yourself. But still there it sits…at the back of your mind…getting bigger and heavier…robbing you of your true potential and happiness. It wouldn’t bug you so much if it wasn’t something that your true self wants! Even the smallest idea ... is a part of you that wants to shine. Click here to take a quick quiz and see if stress or procrastination is hurting your motivation to get your goals out of your head and into your life! "I've always wanted to..." "I really should..." or "I wish I would just..." can really get depressing and leave us in a rut. I mean, who on Earth is doing everything that they need to do as well as what they want to be doing? Who has time to exercise, eat right, and get 8 hours of sleep??? Does that life even exist? It can. Learn to let it go, stay pumped, get it done, be you and go get it! I teach people how to de-stress, stay motivated and stop procrastinating while they work on healthy habits and happy living. Getting things done without stress outs and working on what you really want can become a wonderful, fun part of your life rather they just an energy drainer. How great would it feel to finally get organized, stay focused and really start moving on everything that you ought to be doing, think you should be doing and really wish you were doing? Ready to get started??? Click here! Developing healthy habits is the key! Think about it...a person who runs every day or brings their lunch to work doesn't worry or ruminate about it.they just do it! It has become a part of who they are... just another thing they regularly do...a habit. If you decide to work with me you'll learn to:  If you're ready to get started, stick to it, get it done and feel good then get started here! You are also always welcome to give me a call (404-275-8352) or email me, as well. I offer a FREE 20 minute, face to face consultation. Let's get it together, together. Looking forward to working with you, Cheri Teaching you the habits you can’t wait to pick up!Self_Quiz.htmlGetting_Started.htmlGetting_Started.htmlmailto:cheri@guidinginneraction.comshapeimage_6_link_0shapeimage_6_link_1shapeimage_6_link_2shapeimage_6_link_3
Click here to inquire about speaking engagements mailto:cheri@thestresstherapist.com?subject=Speaking%20Engagementmailto:cheri@thestresstherapist.com?subject=Speaking%20Engagementmailto:cheri@thestresstherapist.com?subject=Speaking%20Engagementmailto:cheri@thestresstherapist.com?subject=Speaking%20Engagementshapeimage_7_link_0shapeimage_7_link_1shapeimage_7_link_2shapeimage_7_link_3