With my years of experience and training at all levels, it would be a great experience tailoring and customizing routines and nutrition to meet your goals in health and fitness.
My purpose as a personal trainer is to explain and direct my clients into a good sounds and safe, healthy life style. My belief in all the years of being involved with some form of physical level is that proper and healthy eating habits plus an exercise routine are truly the key to longevity.
Certified Personal Trainer and Nutrition Counselor
336.772.5624
Featured Client of the Month!
I have been a client of Martinez Hagans since mid October 2009. The entire personal trainer experience is a new one for me. My family had given me 10 sessions for my 53rd birthday and i did not know what to expect. The results for me have been beyond my expectations. I started at 28% body fat and very de conditioned. My goal was to achieve a full marathon race of 26.2 miles by March 2010. My first significant race was a half marathon in November 2009. By that point I was already seeing improvement in my performance.
However by December 2009 I was amazed at the progress I had made. I am now down to 20% body fat and significant muscle mass increase. My core muscle group has improved such that my endurance in my long runs has substantially improved. These results are a combination of focused muscle exercises during my sessions with Martinez but likely more importantly the change in my diet. My glycemic control has been remarkable on this diet.
Mr. Hagans has truly had a dramatic impact on my life and lifestyle. I will be forever thankful for all that Marty has done for me and my body. Just as important however is his positive approach during our sessions. I was never a believer in personal trainers until now. This has been a changing experience for me.
My upcoming events:
April 10th- NC State Bodybuilding and Figure Championship
Dr. Patrick Wright
“Fitness for EVERY body”
Picture taken with Victor Martinez; the top World Class Bodybuilder at the 22nd Annual Arnold Classic in Columbus, Ohio.
