YouTube meditation:
“Writing Letters Home”
Enjoy Reiki harp music and the Moonset on western Molokai, Hawaii.
Cymber Lily Quinn
Reiki Healing Harp [@] me.com
Reiki master-teacher & harpist
808-345-0127
PO Box 92
Hakalau, HI 96710
(near Hilo, Island of Hawai’i)
What if you could receive
a Reiki treatment...
...just by listening?
“Cymber Lily’s harp music creates an ambiance that helps me feel anchored to my own interior.”
-- Jan Adrian, Program Director, HealingJourneys.org
"Thanks, Cymber! I've never been able to share a Reiki session I have received with anyone else before, relive it the way I can when listening to this recording."
-- Janet Dagley Dagley, editor, The Reiki Digest. com
“Cymber Lily’s is a lovely gift and I'm grateful for it, like having a moment to appreciate the way the night blooming jasmine smells standing in the dark.”
-- Holly Young, bronze sculptor
"Thank you for your time with my wife. Yesterday, we were at the hospital in Honolulu for a check-up, and everyone said she looked great. Your work shows!!" -- JB, Island of Hawai'i
"Thank you for bringing your gift to our center. It was fantastic!"
-- Dr. Angela Lopez, Chiropractic from the Heart, San Jose California
"Lovely. Inspiring. Wonderful balance! This work is truly a blessing!"
-- Paul H., Reiki master, Island of Hawai'i
Comments from participants at the Healing Journeys cancer conference:
"Very soothing."
"Sweet and calming."
"Excellent and relaxing."
"The music was comforting."
"Sweet – good energy. "
"Lovely."
"Beautiful."
"Very moving. Sweet."
"Wonderful."
"What a delight. Beautiful and peaceful."
What’s a Reiki Treatment Like?
“It’s like a gentle bath in golden light.”
“Wow, the pain is much less!”
“It’s the best sleep I’ve had in ages!”
“I can’t believe how much more relaxed I feel.”
The practice of delivering Reiki is the art of channeling healing energy. And nearly everyone I have worked with reports that a Reiki treatment feels good. The variety of different ways Reiki treatments make you feel good is what is fun and astonishing about the practices of Reiki.
Just like any healthcare provider, each Reiki practitioner will have a different way of doing things, so it’s good to try a few and get a feel for what you like. Some practitioners give Reiki treatments out of their homes, and some make house calls. Others work for nursing homes, hospice, and other healthcare facilities. You may find that you have friends or family who have received Reiki treatment training, and can help you informally.
Getting Dressed for a Reiki Treatment
As you prepare for your Reiki treatment, it is helpful to eat lightly and drink lots of water afterward. You will probably lie on a massage table or bed, or possibly on the floor on a yoga mat. You may lie on your back the entire time, or you may be asked to turn over gently through the process. You will remained clothed, and some practitioners will either touch you lightly, or not at all. Be sure you are completely comfortable and warm or cool enough.
Explain Your Pain
Tell your practitioner about any physical pains you may have (headache or neckache, for example); emotional pains (improving your relationship with your daughter); mental pains (worry and anxiety); and spiritual pains. When you tell your practitioner about your needs, he/she can set their intention in alignment with yours, and your Reiki Treatment will better serve you.
Become the Big Ear
Once you have settled in, it is very helpful if you can imagine receiving healing energy, and where it might be helpful to receive it. I tell my clients to imagine that their body is a giant ear, and their job is to listen to the energy that is coming their way.
The Big Exhale
One way you can deepen your relaxation at the beginning of the session is to exhale deeply three times. Yep, exhale deeply. When you inhale again, you will naturally take a deep cleansing breath all the way to the bottom of your lungs and energy centers. There, wasn’t that easy? (You can even do it now. Go ahead, give it a try...three exhales.)
Hand-ling the Matter
Reiki energy is traditionally passed through the hands to the recipient. Different schools teach different hand positions to help practitioners focus their energies as they move through a treatment. Usually, a practitioner starts with hands on the head of the client, and holds each hand position for 3-5 minutes, until the energies shift. The practitioner then moves to a new hand position lower on the body, and holds. The treatment is complete when the practitioner reaches the client’s feet, or when the practitioner feels the energy has completed itself. These are very distinct sensations in the hands and body of the practitioner, and many clients report that they also feel these changes and shifts through the treatment session.
Closing the Session
Once you have completed a Reiki session, get up slowly. Drink lots of water throughout the next few days, and spend time doing nothing. This allows the relaxation to deepen and last longer. You may have sudden bursts of insight or aha moments. Many people report that they sleep better, too. Take notes in your journal, a be sure to let your Reiki practitioner know how you fared when you next visit.
Sign up to hear about radio shows, performances, meditations, YouTubes, recordings, and all kinds of fun...
