How much is this program?

To be sure everyone can take advantage of our newest weight loss program, we are practically giving away small group Personal training for 21 days, 3x per week, with Nutrition support, one on one counseling, accountability, specialized classes, guaranteed results and Champion Coaches to lead the program.


A normal Personal Training Lesson cost up to $75 per hour

But for this special offer you can lose 17 pounds in 21 days, build a new you, change your lifestyle, and be in the best shape ever!


This is unlike any other program we offer at Fitness One!


SMALL group training for the full 12 weeks!

Your OWN personal trainers to stick with you!

LOT’S of cardio building, calorie burning and FAT shedding workouts!

Special classes just for the 21 Day

Program!


BONUS WORKOUTS

During this 12 week program only:

BONUS: SPECIALIZED Boxing Pad Training drills with Allen Branch and Josh Tufte, the workout voted number ONE by the women at Fitness One!

BONUS: All new Food and Meal plans to accelerate weight loss!

BONUS: Optional Weigh-ins and Measurements taken to help you SEE the results!

BONUS: Food Tracking

ARE YOU READY FOR THE WARM WEATHER SEASON?

It is only weeks away-And if you haven’t seen Fitness results from your program, or if you haven't even made it to the gym this year, now is the time to get started!

     ARE WHAT YOU ARE LOOKING FOR?

Our Newest Program can and will help!

  1. •Lack Motivation?

  2. •Bored with your Routine?

  3. •Tired of the “big box gym?”

  4. •Want to be ready for summer?

  5. •Have some flab you want to shed?

  6. •Need help with a fitness regiment?

  7. •Tired of the same old exercises over and over?

  8. •Ready for something that works?

  9. •Want better muscle tone?

  10. •To find you ab muscles?

  11. •Move better, feel better, look better?

                 If so you are

DO any of these

sound like you?

UPER SUMMER SHAPE UP
 
I Have tried the Big Box Gym. Im bored with the same old cardio, the same old classes, and the same old sales pitch used over and over! I don’t care how cheap it is, It doesn’t matter if it doesn’t work for me! I need guidance, motivation and accountability, and I am heading to Fitness One!

We have created an intense, all levels friendly training course that will take place 3 days per week, 3 morning classes, 3 evening classes and one Saturday class. This program has been tested and the results are amazing.

What is this

EXCITING NEW PROGRAM?

Every Health Club, Gym, and Personal Trainer in the Triad would love to know! Let’s just say you have 3 choices-Do nothing and stay the way you are, waste time on the treadmill at the “Big box Gym” (and stay the way you are) or join the 12 Week SUPER SUMMER SHAPE UP and be ready for swimsuit season!


This Supervised, semi-private, small group 12 week training Program will help you


  1. BulletSHED inches and FAT

  2. BulletBuild Lean Muscle

  3. BulletLESS time spent in the GYM

  4. BulletHave HELP all the way

  5. BulletDrop 1, 2 or 3 clothing sizes!

  6. BulletHave more energy

  7. BulletFeel great

  8. BulletGet better sleep

  9. BulletChange the way you think about exercise

Our Specialized Circuit burns up to 800 calories per hour-And you will NEVER waste time on a DREADMILL TO nowhere or sitting on a fancy littel machine-This workout is different!        


                Is this class for you?

Yes! I'm ready to quit “waisting” time at the BIG BOX GYM!

Yes! I'm ready to fit into my "skinny" jeans!

Yes! Im ready to pound away some stress on the punch pads and bags!

Yes! I'm ready to get off the Treadmill to nowhere!

Yes! I'm ready for new and exciting workouts!

YES! I’m ready to learn some cool boxing moves while getting in the best shape of my life!

Yes! I'm ready to say nope to waiting for equipment!

Yes! I'm ready for ultimate results in 12 weeks or my money back!

Yes! I'm ready to get pushed and motivated!










HOW DO I GET STARTED?






Still want to compare the difference between joining a gym and getting into a training program at Fitness One?

Check it out-The choice is obvious!

















By POPULAR demand we will be incorporating the absolute best of of our 21 Day Rapid Fat Loss Bootcamp with the Fitness One HYPER-SPEED WEIGHT LOSS program that helped hundreds drop 20 pounds or more in 2010!

ONLY IF YOU ARE LOOKING FOR


  1. BulletA Flatter Tummy

  2. BulletToned Arms

  3. BulletLean legs and Glutes

  4. BulletA Superior Cardio workout

  5. BulletTighter Triceps

  6. BulletInches off of the hips

  7. BulletSlimmed down waistline


...And a Beachbody physique that’s ready for shorts and swimsuits!

Kickboxng has me in the best shape of my life!
No more waisted time in the gym-Now for me it is results and FUN!

BUT THIS IS EVEN BETTER

Small groups, specialized Training and one on one coaching make it the best workout regiment on the Planet! Train with Champion Fighters and Certified Fitness Experts for the Ultimate total body shape up! AND it’s more than just Boxing/Kickboxing....It’s a total body workout that will leave your muscles toned and fat melted away! Unlike our 21 Day Program-This Rapid Fat Loss System will last for 12 WEEKS of Supervised Training and Small Group classes!

HOW DO I GET STARTED?

SImple! Just click the Easy button and you will be on your way to a fitter you before summer!

OUR NEWEST PROGRAM-THE BEST RESULTS-YOUR CHANCE TO BE IN SHAPE BEFORE THE SUMMER SEASON HITS!


THE ALL NEW FITNESS ONE

LOSE up to 17 POUNDS IN

21 Days GUARANTEED

OUR 21 Day PROGRAM WILL HAVE YOU SWIMSUIT READY BY SUMMER GUARANTEED!

FEATURED ON:


WGHP

FOX8 Fit

The Triad Ton

WXII

And the Pound for Pound Challenge Champion as seen on NBC’s “The Biggest Loser”

The area’s leading Certified Fitness Staff combined with the Number One Weight Loss System in the Triad creates the best experience for you as your journey to get in shape begins!

HOW DO I GET STARTED?

  1. •CONTACT Fitness One for a FREE Evaluation

  2. •START in a beginner series of workouts

  3. •BEGIN to learn the right way to exercise and nutrition

  4. •SEE results in the first 3-5 days

  5. •STICK to our program that will keep you getting better

  6. •GET help whenever you need it by our Certified Staff of Trainers!

CALL US AT 336-655-4558

OR EMAIL US at TRAINER@myfitnessone.com

SPACE WILL BE LIMITED!

Register today!

Fitness One in the News

Why you should train at Fitness One

It is time for you to make a change!

Call us today to guarantee your slot in the ULTIMATE SUMMER SHAPE UP!


336-655-4558